natural benefits of cherries and sour cherries for Health - Dear Visitors exercise plans to lose weight, This article, entitled natural benefits of cherries and sour cherries for Health, we have prepared this article carefully for you so you can retrieve information therein. Hopefully you understand the contents of this article that we put under the category tuesday-weigh-in, well, happy reading.

Title : natural benefits of cherries and sour cherries for Health
link : natural benefits of cherries and sour cherries for Health

natural benefits of cherries and sour cherries for Health

About Cherries and Sour Cherries

cherries and cherry are up to 90% water. Among the sugars containing mainly levulose, making its use in diabetic diet (especially cherries) possible.
they are rich in Na, K, Ca, P, Mg, Fe, and also contains chlorine, sulfur and trace elements such as Zn, Cu, Mn, Co, etc.
are rich in vitamin A and contain small amounts of vitamin B1, B2, niacin and vitamin C.
sweet cherries contain 13-14% carbohydrate and energy value of 57 kcal per 100 g of fruit.

therapeutic recommendations

internal use
cherries and sour cherries are slightly acidic, and used as an adjuvant in ulcerative .
are also used as hypotensive because of its low calorie and mild laxative effect and are recommended for obesity.
cherries are recommended in renal diseases, including stones and gout, rheumatism, arthritis, atherosclerosis, as they have a diuretic and cleanser.
eating cherries help with kidney stones, chronic hepatitis or hepatitis sequel (helps regenerate the liver parenchyma), and have a role in delaying aging phenomena.
in particular cherries are slightly sedative and tonic for the nervous system.
external use
people with migraine cherries can use as compresses, as they have properties of light against migraine.
Cosmetics
cherries are slightly astringent and tonic and restore skin elasticity.

How to use cherries as a treatment?

• Eat cherries as a cure for obesity and arthritis; eat daily 500 mg (1 lb) or eating only cherries, one day a week.
• Natural cherry juice is especially beneficial for liver diseases.
• Apply crushed cherry fruits on the cheeks and neck to restore skin elasticity.

Note
well-known medicinal properties have stems (Stipites Cerasorum); which they are a basic diuretic "natural pharmacy" because of its content of potassium, flavonoids, tannins, etc.

?

How to prepare a decoction of stems Cherry By placing two tablespoons of dry stalks to boil in 2 cups (500 ml) of water; boil the mixture simmer for ten minutes; then leave to infuse for 20 minutes. Drink decoction between meals during the day, sweetened or unsweetened, it depends on how you prefer.

In folk medicine, also bark glue used as an antitussive.

enjoy the library by clicking on the carousel below:

Thus:

Like loading ...

Related

The post natural benefits of cherries and sour cherries for Health appeared first on http://eathealthylivehealthy.org/blog/2015/03/21/natural-benefits-of-cherries-and-sour-cherries-for-health/

Thanks for Reading natural benefits of cherries and sour cherries for Health

Thank you for reading this natural benefits of cherries and sour cherries for Health, hopefully can give benefits to all of you. well, see you in posting other articles.

You are now reading the article natural benefits of cherries and sour cherries for Health Url Address https://exerciseplanstoloseweight.blogspot.com/2015/03/natural-benefits-of-cherries-and-sour.html

Tweet