Title : 3 Simple Recipes bitter juice pumpkin beat diabetes
link : 3 Simple Recipes bitter juice pumpkin beat diabetes
3 Simple Recipes bitter juice pumpkin beat diabetes
bitter gourd, also known as bitter melon or bitter gourd, it has been found to contain beneficial ingredients containing charantin and insulin-like compound called polypeptide-p which has capabilities to reduce blood sugar. Its juice has long been used to combat insulin resistance, to purify the blood and even weight loss. Here are simple recipes of bitter guard juice are very beneficial to lower levels of blood sugar and urine sugar. If you are diabetic, taking bitter gourd juice every morning before eating anything that would help control diabetes and prevent complications. It has been widely accepted as a proven remedy for diabetes.
Here are 3 Simple And Easy Recipes:
Recipe 1
Necessary ingredients
1 fresh and raw bitter gourd
½ teaspoon salt
2 tbsp. Lemon juice
A pinch of turmeric powder
Method
bitter gourdWash thoroughly. Cut into thin slices, rub a pinch of turmeric and little salt and keep aside for 15-20 minutes and then extract the juice by adding a glass of water put in blender. Add the lemon juice and after filtering the juice drink instantly.
Recipe 2
necessary ingredients
1 medium sized bitter melon
1 medium beet
½ inch piece of grated ginger
1 tablespoon honey
1 cup water
Method
After washing beet and bitter gourd chop finely. Place all ingredients in blender, except honey. Juicing. Strain and add honey. Mix well and drink the fresh juice.
Recipe 3
necessary ingredients
1 medium sized bitter gourd
1 green / red apple Apple
1/2 inch piece of grated ginger
lemon Juice of half a lemon
1 teaspoon salt or salt Black
½ teaspoon pepper Black
1 cup of cold water
Method
Wash bitter gourd and remove seeds and cut into thin slices. Add some salt and put it aside for 15 minutes. Cut the apple into small pieces, discarding the seeds. Now put all ingredients in a blender and extract the juice by adding cold water. Strain the juice. Add the lemon juice and black salt or regular salt. Drink it fresh.
Do not drink juice over 1 bitter gourd once a day. It can cause stomach pain or diarrhea. Avoid bitter gourd juice if you are pregnant, as it may cause premature labor.
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