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Title : 2 Stress Relief Body Lotion you can do at home to combat stress
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2 Stress Relief Body Lotion you can do at home to combat stress

combating stress is a major challenge for most men and women. Although it is difficult to avoid stressful situations, you can easily calm your mind and resist the damaging effects of stress with suitable natural remedies. To combat stress, a rejuvenating body massage is a good choice. Massaging the body with a body lotion stress relief helps relax muscles and calm the mind. It also helps in improving the quality of your sleep, which helps you overcome stress naturally. Moreover, body creams stress relief can be easily made at home. Here are some easy recipes to make your own body lotion stress relief with simple ingredients.

List of relief supply 2 Creams body can do at home to combat stress

lavender and vanilla Stress Relief Body Cream

The essential oils of lavender and vanilla are best known for their soothing and calming effects. They are among the most popular ingredients in products of natural stress relief. They are excellent muscle relaxants that help eliminate stress from your body. The pleasant scent of lavender and vanilla calm your mind and helps you relax.

ingredients you need

To prepare the cream to relieve stress, a quarter cup of beeswax, 2/3 cup sunflower oil, 4 tablespoons of coconut oil, one teaspoon of glycerin, a cup of filtered water and 20 drops needed each one essential oil and lavender essential oil of vanilla.

How do

Put wax bee, sunflower oil and coconut oil in a pan and place the pan in a large container of boiling water over low heat. the mixture of beeswax and oil is stirred until the wax melts and combines with the oils. Remove the pan from the heat and keep aside until the mixture cools and starts thickening. In a separate bowl mix glycerin and water and slowly pour the mixture over the mixture of wax and oil. With a hand mixer whisk the ingredients. When the mixture reaches the creamy consistency, add essential oils and combine well. Keep stress relief cream in an airtight container.

Chamomile and Lavender Stress Relief Body Cream

Chamomile is an excellent destroyer of natural stress, which can add to your body lotion stress relief. Instead of using essential oils, this body cream stress relief that we used fresh flowers and buds to improve the pleasant scent of body lotion that helps release tension quickly.

ingredients you need

for this body stress relief cream, 1.5 ounces of beeswax, 3 ounces of coconut oil, 6 ounces of jojoba oil, a cup of warm water and 5 tablespoons of each flower will be needed camomile and fresh lavender buds.

How do

Mix flowers and sprouts with jojoba oil and simmer for about 2 hours. Remove the oil infusion from heat, strain and let cool. In a double boiler melt the beeswax and coconut oil. Add the chamomile and lavender-infused oil to the mixture, and mix well. Let the mixture containing beeswax and oil pan aside and let cool. When the mixture becomes semi solid, slowly pour the hot water and stir the ingredients with a hand mixer. Continue beating until thick and creamy.

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