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Title : 7 reasons why women gain weight after marriage
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7 reasons why women gain weight after marriage

The phenomenon of weight gain are mostly seen in Indian women after marriage. There are many reasons why women put on weight after marriage. Bunking in healthy diets, eating more frequently with their loved ones are some of the common reasons.

may not seem like a big deal at first, but once they cross the border and marked as an obese person becomes a big problem. You may not be able to use your most favorite dresses. You can not move freely in the public or in any of the functions of the family. Most importantly, their excess weight will lead to a number of health issues such as heart number of attacks, strokes, back pain (due to weight overload on the back), leg pain and more.

The most common reasons why women put on weight after marriage

# 1 your diet completely changes your new partner

most women follow a strict diet schedule before their marriage in order to keep up in a good way. However, things change suddenly when they marry and new people come into your life. In India, a woman would be spoiled to eat more (love) for her husband and uncle, aunt. Most of these foods are fried in oil, which makes rich in calories . When you follow such unhealthy diet, which usually tend to gain weight quickly.

# 2.No time for self maintenance

Once women marry and join their new family members, everything she thinks is to meet her husband and other members of the family by preparing different dishes. In this situation, she will not be able to focus on itself and diet goes for a jog.

# 3.Priorities Do change Post marriage

Before marriage, a woman usually will not have any priorities or obligations to care and to be cared for by their parents. But after women marry, their priorities change. She will not be able to find time to make up for itself. This worsens with their newborns.

# 4.Laziness causes fat

This is seen especially in women of the upper middle class or rich category. Since they already have maids to take care of their functions in the company, these women become so lazy and never do any activity that burn calories. Therefore, when the caloric intake exceeds burning calories, obviously people become fat. Therefore, it is recommended to be more active in order to stay fit and healthy.

# 5.Post Pregnancy overweight

When women become pregnant, she is treated like a princess by all family members. They just feed different dishes of love and also saying that these foods are healthy for the baby. Thus, when delivering a baby, it would be putting in a lot of weight. And with the addition of a new member of the family, she could not find enough time to take care of herself. Therefore, the weight continues to hold on to it

. Note: Pregnant women should not follow the GM diet or any low-carb diets for the case ended up breastfeeding. This is to avoid any nutrient deficiency, which is not healthy for the baby.

# 6.Frequent Eat outs with loved ones

In general, most of the newly married couple to plan their dinners out to spend their time alone. As you know, all food outside the restaurant are rich in carbohydrates and unhealthy fats. Therefore, eating high amount of carbohydrates more frequently, also, before going to bed eventually become an obese person.

# 7.Pampered for loved ones

Of course, not all women would be very fortunate to have a wonderful soul mate. However, those lucky women who are spoiled mostly by their husbands tend to gain weight. If you are one of these, not to disappoint her husband saying NO. Instead, I invite you to join the training session. Go for a run or yoga together. This could also increase your love for the other.

Finally, remember that it is you who have to feel motivated to lose weight. You may gain weight easily by getting pampered by her husband, but weight loss requires a lot of dedication. If you are not pregnant yet or finished breastfeeding your child, then you can follow the diet plan GM to lose weight naturally.

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