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Title : Here's how to quickly get rid of double Chin [VIDEO]
link : Here's how to quickly get rid of double Chin [VIDEO]

Here's how to quickly get rid of double Chin [VIDEO]

Age brings many changes in the body - weight gain, lines and wrinkles and many more . The skin loses its elasticity and the muscles of his agility. As the muscles are loosened, many people get a prominent chin, which completely alters the appearance of a person.

Although unpleasant in appearance, a double chin is not something to worry about. Usually it is the result of several factors, including the age, weight and genetics.

Dieting can not do much about a double chin, but a different method can.

Excess fat accumulates in the area around the neck, but this fat is very difficult to get rid of it. That's why being on a diet will not bring many changes regarding this issue. However, the exercises have provided here for you to help you eliminate this cosmetic issue in no time.

Exercise 1 #

threw his head back and kisses are thrown in the air.

Exercise 2 #

stick out his tongue several times.

Exercise 3 #

Say the letter O with lips and expressive gestures jaw.

do these exercises at home in front of a mirror for about 5 minutes a day. You should soon be able to see your double chin reduced. These exercises not only reduce the appearance of your double chin, but also strengthen the critical muscles located below the jaw thus prevent recurrence.

See the video below for detailed instructions.

Via healthy Spot Food


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