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Title : These foods will make your hard as a rock! "Tool"
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These foods will make your hard as a rock! "Tool"

Human civilization has always sought every possible means to improve libido and increase sexual pleasure. People in ancient Greece, even invented a unique name - aphrodisiacs . Most such products are foods and herbs that have the ability to increase power.

This question is for everyone at least once in their life. It is well known that a famous lover Giacomo Casanova used special means to have good power in his life done. He concluded that proper nutrition can help maintain a high level of libido.

Follow the advice of the great lover and turn your attention to useful products for power.

Scientists have discovered that a menu of sexually active men should include foods containing vitamins E, A and B. These vitamins are called "vitamins of reproduction". Food for power must include trace elements necessary for the body .. protein, calcium, phosphorus, and potassium cholesterol All these substances are found in any of nuts, seeds, beans

What foods are good for power?

• Nuts :. Pistachios, peanuts, sesame seeds, nuts, etc;
• Fruits : lemons, oranges, pomegranates, bananas, figs;
• Vegetable : especially garlic and onions of all kinds. If onions mixed with eggs, foods such fall quickly restores power;
• Spices : St. John's Wort, anise, purslane, cumin, mint, turnips. meat cooked with turnips were a favorite dish of Russian warriors and not only them. It is no wonder why there are so many children in Russia in ancient times.
• Dairy Products: cottage cheese, yogurt, cheese, sour cream. Add to your daily diet sour cream, and that just will face male impotence.
• Seafood : mussels, shrimp, oysters. Notorious Casanova ate a large number of oysters for breakfast every morning. This allowed him to have a stable power even in old age.
• Meat and fish :. Beef and plaice - are products that have a miraculous effect not only power, but also throughout the body
• Sweet natural products . Honey, mixed with chopped walnuts has a powerful force for libido.

As seen, the problem of erectile dysfunction can be prevented. Just change your eating habits and add more healthy foods to your diet.

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