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Title : Embrace Spring and fresh ingredients with this simple salad
link : Embrace Spring and fresh ingredients with this simple salad

Embrace Spring and fresh ingredients with this simple salad

Sometimes simpler is better, especially when it comes to eating healthy. lets you shine good, fresh ingredients!

This refreshing and nutritious salad requires only 5 ingredients and tastes amazing. Fresh lemon juice prevents the avocado turning brown and citrus blends perfectly with sweet watermelon, so it is a beautiful and tasty salad to please all ages of family and friends.

not only taste good, but it's good for you! The avocado is a nutrient of stars , which contains 20 vitamins and minerals. They are low in sugar and contain fiber, which helps you feel full longer. Some people avoid avocados because the word "fat" scares them. Do not shy away from this super! The fat in avocados is monounsaturated fat, which is a "good" fat that reduces bad cholesterol. But as with any meal, eat in moderation and enjoy the health benefits.

Spring Watermelon Salad

Serves 6

Ingredients

• 2 avocados, pitted and cut into cubes
• 1 seedless watermelon cut into 1-inch cubes
• 2 tablespoons fresh lemon juice
• 1/3 cup chopped fresh cilantro
• Sal to taste

Directions

1. in a large bowl, combine lightly avocados and lemon juice (You do not want to mash the avocado.)
2. Add watermelon cubes
3. sprinkle with cilantro
4. Salt to taste

Nutrition

cholesterol. Low sodium. High in vitamin A and C!

364 calories, 14.1 g fat, carbohydrates 62.8g, 5.7 g protein

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