Title : How to Get Rid of Greasy Hair
link : How to Get Rid of Greasy Hair
How to Get Rid of Greasy Hair
Greasy hair is frustrating, especially if you know your hair is clean! The fatty / oily hair looks messy and dirty, and generally is most evident in the colors of blond hair and lighter than the hair darker colors. But the ball is fat only affect those of us who did not take that shower after training? Barely.
While having heard impure can certainly do that, oily hair is usually the result of excess sebum secretion by sebaceous glands scalp. While some secretion is normal and should happen for scalp and healthy hair, excessive secretion creates that oily appearance and can even cause an itchy scalp dander and scalp acne, a skin disorder known as seborrheic dermatitis . In addition, oily hair can cause thinning and disrupt its luster and natural shine. ( 1 )
So how do you get rid of oily hair? Let's look at some bright natural remedies you can start using soon.
7 natural remedies to get rid of oily hair
1. Eat a balanced diet of healthy fats and carbohydrates
studies suggest that the food we eat can affect our sebaceous glands and how much is excreted. More dietary fat or carbohydrates can actually increase the production of sebum from the sebaceous glands. Furthermore, caloric restriction has been shown to dramatically decrease the sebum secretion rate - and is the component of sebum which can greatly affect acne. ( 2 )
Therefore, it is as simple as eating less fat and calorie restriction of carbohydrates? Probably not, but choosing the right fats ( healthy fats as butter and coconut oil) and carbohydrates is likely to help create a more positive balance in producing sebaceous glands Petroleum. Studies have shown that increased intake of acids omega-3 fatty through a diet rich in fish and shellfish results in a lower rate of acne. Since the Western diet is typically formed more omega-6 than omega-3 fatty acids, the balance for a healthier life. 2: 1 ratio (omega 6 and omega 3) can help
2. Shampoo more frequently
generally encourage less washing for a healthier hair approach, but if you have oily hair, you probably have to wash a little more . When the shampoo, which collects the oils and dirt and gives the opportunity to rinse off your hair is applied. Daily washing or every other day can do the trick. ( 3 )
Furthermore, the use of suitable shampoo as my shampoo for greasy hair recipe, you can make a big difference. If dandruff has entered the picture, check out my DIY dandruff shampoo who can help.
3. The apple cider vinegar
The fungus is found naturally in the scalp and called Malassezia . However, although it is a natural fungus, it grows out of control, it can cause your scalp to get oily and irritated. This can can cause dandruff, too.
Fortunately, apple cider vinegar has the ability to kill fungi and bacteria, which makes a great home remedy for oily hair. O ne of the most popular natural remedies out there, you do not need a long stroke, since the excess can be harsh on the scalp and hair.
Simply dilute two or three tablespoons in a glass of water, and then put it in the hair. A spray bottle can make it easier, just make sure that you get at the roots and scalp. Rinse after two to three minutes. Apply two or three times a week. This is a great apple vinegar rinse hair you can try!
4. Make a dry shampoo for a quick fix
a DIY dry shampoo made of arrowroot powder and essential oils can prevent getting the hair oiliness. This is a great option, especially if you are in a hurry. While some choose baby powder, make sure it is free of asbestos, as some studies show that it can cause cancer - instead, skip the worry and go with arrowroot powder, which comes from the tubers of the plant without the use of harsh chemicals or high temperature. ( 4 ) ( 5 )
sprinkle a little directly onto the scalp and brushing through your hair, you can display hair less fat. Washer when you have a chance is better, but for those times when you just do not have time, this can be a great solution.
5. witch hazel as an astringent scalp
While you may not have thought of an astringent hair, it can be only ingredient you need to do the trick. Astringents cause shrinkage of the body's tissues, usually skin - in the case of how to get rid of oily hair, which can help close the pores a bit so that it releases less oil. In fact, hamamelis often recommended for people with acne if you have oily skin. It also helps eliminate the fungus. ( 6 ) ( 7 )
Now, you need these oils so you do not want to do this too, but a few times a week should be fine. By applying an astringent directly to the scalp before washing, it can significantly decrease that oiliness of the scalp and hair. Witch hazel acts to remove oil and rubbing a few drops of witch hazel mixed with water on the hair before shampooing, you can give you the extra boost you need.
6. Use a mask egg yolk hair
You've probably heard of using egg as a mask on the face to help prevent acne, but what about the health benefits of eggs hair? Egg yolks are high in sulfur, which can help relieve symptoms of dandruff and greasy hair. Furthermore, egg yolks contain lecithin and protein, which can help strengthen hair and give it a soft look brighter.
just can beat the egg yolks by themselves or mixed with honey, oil, tea tree oil or olive oil, apply to dry hair, leave for about 5 to 20 minutes . Then wash your hair thoroughly and rinse well. ( 8 )
7. The tea tree oil for oily hair
Some essential oils can provide desired results. tea tree oil it is known to help control acne, but also has the ability to control sebum production. When too much oil is produced, it can combined with dead skin cells, could clog pores. This can cause a variety of skin diseases, such as acne and cystic acne even in the scalp. In addition, tea tree oil is antimicrobial, reducing bacteria, which can help minimize or eliminate the fungus. ( 9 ) ( 10 )
Some other essential oils that are known to be useful lemon, bergamot and eucalyptus tea. By adding a few drops of your conditioner, or even better, using my conditioner homemade , the hair can become free from oil and bright !
What are sebaceous glands?
Each pore in the skin has a sebaceous gland to include pores in the scalp. These glands, often referred to as oil glands, are responsible for maintaining adequate levels of hydration through the fat or oil they produce. It is the fat gives your luscious locks a healthy glow. So we need these sebaceous glands, but when oil production in excess, can cause oily hair.
The sebaceous glands are quite important, starting work immediately after birth. Have you noticed that sometimes seem to have babies oily hair? It may be because there is a sharp increase in sebum secretion only a few hours after birth and during the first week. A further increase in sebum secretion is carried out at about 9 years and continues to 17 years
The number of sebaceous glands do not change much throughout life, but its size tends to increase as we age. The sebaceous glands can be affected by various hormones in the body and human sebum contains cholesterol, cholesterol esters, squalene, fatty acids, diglycerides and triglycerides and wax esters. You can also hear the word seborrhea, which is a more technical term for oily skin. The body parts most affected contain a higher density of sebaceous glands, and are usually in areas such as the face, ears, scalp and upper trunk of the body. Seborrhea can become seborrheic dermatitis, a skin disorder consisting of red, scaly patches that can be found throughout the body. ( 11 ) ( 12 )
Final Thoughts on Greasy Hair
Oily hair can usually be remedied with some of these suggestions; However, if you do not see positive results, you may want to see your doctor or dermatologist. Due to the structure of our sebaceous glands they vary from person to person, try different options to see what works for you. Start with small amounts of some of the suggestions at first. Be sure to prevent any of the ingredients in your eyes and if you experience an allergic reaction, stop using immediately.
Read this: How to get rid of dandruff - 10 Natural Remedies
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