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Title : Brushing your tongue can save your life
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Brushing your tongue can save your life

brushing and tongue scraping is as important as brushing your teeth. The upper side of the tongue has the largest shelter of odor-producing bacteria in the mouth, along with nutrients that feed. Cleaning your tongue regularly will prevent cold and cough, and other oral and inflammation.

Take a toothbrush and add a little baking soda and toothpaste. First, brush only the front of the tongue, then go slowly to the middle and the back (the most known, the more effective).

Then rinse your mouth several times with water. Be sure to disinfect your toothbrush after the procedure to remove all bacteria that might have left.

This procedure will increase the sensitivity of taste and protect you from many illnesses, including throat infections, lung disease, and you will have fresh breath.

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