Diet plan weekend - flat stomach in 2 days

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Title : Diet plan weekend - flat stomach in 2 days
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Diet plan weekend - flat stomach in 2 days

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Want a flat stomach in just a days? Stick to this plan and reduce 2-3 kilos.

This diet is very stressful and is only recommended for healthy people. You can interrupt your health if you continue the diet. Begins Saturday morning and ends on Sunday night.

Saturday

  • Breakfast - light yogurt and fresh seasonal fruit;
  • lunch - boiled fish with lemon juice, green salad with lemon juice and olive oil, and graham cracker;
  • Supper -. Light yogurt cooked zucchini or other cooked vegetables, and

Sunday

  • Breakfast - 1 cup of mint tea (no sugar added), 1 graham cracker and 1 slice of ham;
  • Lunch - boiled fish with lemon juice and garlic;
  • Supper -. Lettuce, 1 graham cracker and 1 cup of tea (unsweetened)

Enjoy the weekend with your friends and family, do some activities. This will help relieve swelling. This diet will help cleanse your body of harmful substances. Moreover, the dream of a night will be important for digestion and proper control appetite.

source: healthteamadvisor.com




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