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Title : Gluten-Free Banana Oatmeal Cookies
link : Gluten-Free Banana Oatmeal Cookies

Gluten-Free Banana Oatmeal Cookies

raihan0326 in Health

gluten-free cookies banana oat

Ingredients

• 2 cups old-fashioned rolled oats (certified free of gluten if necessary)
• 1 cup milk unsweetened vanilla almond or other milk
• 1 1/2 teaspoons pure vanilla extract
• 2 large eggs
• 1 medium ripe banana
• 1 teaspoon cinnamon
• 1 teaspoon baking powder
• 1 packet of stevia

optional coverages

• nut butter
• cocoa butter or oil
• honey or maple syrup
• fresh fruit

Itinerary

Preheat waffle iron on the highest setting, and mist with cooking spray.

Mix all ingredients in a blender until almost smooth.

Pour about 3/4 cup batter onto preheated waffle mold. Let cook waffles. Repeat with the remaining dough. (The recipe makes 4 waffles.)

Enjoy your favorite ingredients!

Nutrition Information

Serves: 4 | Serving size: 1 large cookie

Per serving: Calories: 232; Total fat: 6 g; Saturated fat: 1 g; Monounsaturated fat: 1 g; Cholesterol: 93 mg; Sodium: 82 mg; Carbohydrates: 36 g; Dietary fiber: 5 g; Sugar: 5 g; Protein: 10g

Bono Nutrition: Potassium: 478 mg; Iron: 15%; Vitamin A: 5%; Vitamin C: 5%; Calcium: 21%

Kim is the blogger behind Kim cravings healthy life, a blog designed to inspire others to make smart decisions when it comes to feeding their bodies. Kim enjoys learning about food and creating healthy recipes for your family. For Kim, visit his blog and connect with her on Facebook, Twitter, Instagram and Pinterest.

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