Good lighting can make all the difference in healthy eating While Eating Out

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Title : Good lighting can make all the difference in healthy eating While Eating Out
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Good lighting can make all the difference in healthy eating While Eating Out

lighting plays a key role in setting the atmosphere in a restaurant, but exactly how much correlates with what we eat healthy when you eat out? Much more than you think, according to a study published in the Journal of Marketing Research .

The researchers evaluated 160 clients in four restaurant chains and found that customers sitting in the well-lit room were more likely to order healthy menu choices compared to customers sitting in a dark space. It was found that customers in an ambient environment were inclined to order meals grilled and baked, unlike customers sitting in the dark, dark places, which ordered 39 percent more calories.

to justify these results, the researchers conducted four additional studies on 700 college-age students. They found that customers were more alert with the use of a placebo or caffeine a specific symbol, although the lighting location. As a result, researchers were able to conclude that we healthier eating options in well-lit areas because our energy level.

While lighting is key to establishing the atmosphere of a dining experience, the end result is despite the aura of his next place of dinner, the best way to remain aware of their complacency is to find ways to feel as alert as possible. We will definitely add this to our growing list of interesting ways to lose weight .

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