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Title : High protein crockpot recipe
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High protein crockpot recipe

We hear it every day of our personal trainers or entrenamientoamigos ... "eat more protein!" But it is not always so easy to find original recipes with high protein. If you are a fan of cardio focused on weight loss and lose some belly fat, or a gym rat it seems seriapara pack on slabs of muscle this is good advice! comidasy replacement bars protein shakes are great quick fixes but does not occupy the Lugarde just a meal, nutrition ... to enter the crockpot! After a hard day of work they want to go home and think of a high good in proteínasreceta to prepare quickly from scratch ... not! And as much as we gustea that do not always have time to prepare meals in advance. So sacarese large bulky crockpot his mother got him for Christmas one year and start experimenting!
Let's paint the picture. You wake up in lamañana, have a cup of coffee and maybe a bit fast and healthy paracomer on the drive to work. But what about dinner? No time to pensarque morning? Wrong!
In the time it takes him to stumble out of bed, shower and get on your way you have to pull together a quick recipe crockpot will be ready to eat when you get home!

1. Holding the crockpot and remove dust. That'll be your new best friend!

2. No need to thaw a bag or frozen chicken breasts ... just rinse them off and throw em in.

3. Celery, carrots and onions are easy rough chop, and they are next to hit the jackpot.

4. You should already have some chicken broth low sodium in the despensa.Vierta about 2-3 cups that over chicken and vegetables.

5. Add a pinch or two of salt and pepper, cover and adjust downward and be on your way.
The chicken absorbs most of the liquid. Within 6-7 hours you will hotcomida waiting when you get home. Depending on how long the lentococina be left stewing away, you may need to add a little more líquidocuando you get home. I like to break the chicken with a fork grandemientras which is still in the pot to a mixture of "shredded chicken." You puedecomer just outside the cup or put on top of brown rice or quinoa.

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