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Title : How fast we run LOSE calories?
link : How fast we run LOSE calories?

How fast we run LOSE calories?

A chocolate bar

impulsive peck, sNACKS 11, the protuberance reach quickly and spend more difficult. And this image of kilometers to spend the foods we eat every day will make us think twice before cracking a chocolate bar ...

What the study does not specify what the optimal cadence to spend our calories You must run ¿fast or slow? Before going around the block or in the office after succumbing chocolate aside, it seems that the best option to lose weight is to combine endurance and sprint. A good reason to get to run.

For a chocolate bar 6.46 km run!

A CUP OF COFFEE SWEET

AN APPLE

Besides chocolate cake

I boiled egg

one corncob

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