Title : How to lose 10-17 pounds with this delicious soup burning fat in just one week!
link : How to lose 10-17 pounds with this delicious soup burning fat in just one week!
How to lose 10-17 pounds with this delicious soup burning fat in just one week!
How to lose 10 to 17 pounds with this delicious soup burning fat in just one week!
Obesity is the common denominator of many new diseases, including heart disease, type 2 diabetes, hypertension, and more. If you are struggling with excess pounds, here we will demonstrate the dietary regimen of 7 days suggested by doctors Sacred Heart Memorial Hospital to patients scheduled for heart surgery I had to lose weight very fast heart. This plan also includes weekly feeding effective fat burning soup = FBS.
is important to know that in order to prevent malnutrition, this soup should be combined with a lot of Kombucha and water, perfect for the good bacteria in your digestive tract.
The original recipe
Ingredients:
- salt and pepper
- 6 large green onions cut
- 1 envelope oz Lipton onion soup Mix
- one (16 oz.) can of diced tomatoes
- 1 large head of cabbage cut properly
- 1 bunch celery
- 3 pounds of sliced carrots
- 2 (8 oz.) cans of green beans
- can also add the curry powder, Tabasco sauce, chopped parsley, beef broth , cayenne pepper.
Directions:
In saucepan mix all ingredients, cover with water and add spices. Put the pot to heat and boil for about 10 minutes, then reduce heat and simmer until vegetables become tender.
cabbage soup organic diet
Ingredients:
- pepper and salt
- 1 head garlic slices
- 1 kg of shiitake mushrooms chopped
- 1 large onion
- 1 large grated cabbage
- 1 rinsed and chopped seaweed kombu
- 1 pepper diced
- Caldo
- 1 rinsed and leek sliced
- 2 pounds of crushed tomatoes
- lots of herbs
Directions:
start by saute all the vegetables except cabbage and tomato, a little coconut oil or vegetable. Add the tomatoes and cabbage, mix everything well together and after the cover with water and cook. After bringing to a boil, reduce heat and simmer until vegetables are tender. As a final step, some fresh or dried herbs are added and simmer for another 5 minutes. Season according to taste.
seven days diet plan
Day 1 - Eat only fruits and soup, such as melon and watermelon, but avoid bananas. Drink plenty of Kombucha, unsweetened tea, cranberry juice and water.
Day 2 - Eat soup and vegetables, such as green leafy vegetables, green, and avoid dry beams, peas and corn. Eating a large potato with butter for dinner. Do not eat any fruit.
Day 3 - Eating soup with vegetables and fruits of your choice. Do not eat a potato for dinner. Their results of weight loss should be about 5-7 pounds.
Day 4 - Eat soup and as many bananas as you want. Drink a lot of water. You will have carbohydrates, protein, calcium and potassium to reduce sugar cravings.
Day 5 - can take 6 organic tomatoes, 10-20 Oz. Aduki, beans, wheat gluten, chicken, lamb, beef. It is crucial that eating red meat is high quality and free of hormones or antibiotics. Drink at least 6-8 glasses of water is also very crucial. Take at least a portion of the daily soup.
Day 6 - Combine the beans, fish, chicken, beef and lamb with vegetables, green leafy vegetables preferred. You can eat 2-3 steaks per day. but avoid baked potatoes and eat at least one serving of soup during the day.
Day 7 - Eat brown rice, vegetables and unsweetened fruit as much as you want. Eat the soup at least once a day.
After this strict dietary regimen will reduce 10-17 pounds of weight. If you have lost more than 15 pounds, you should take a pause and then Gegin from day one. This dietary regime can give different results in different people.
Additional information
While on this diet, cut out fried foods, pasta and bread.
reduce the consumption of alcohol. After finishing the diet, pause of 24 hours before consuming alcohol.
Cut out fizzy drinks, including diet drinks and stick to unsweetened tea, coffee, water, juice and skim milk.
This diet will not interfere with medications you are taking, but it is recommended to consult your doctor before starting.
Source: http://supertastyrecipes.com/2016/04/how-to-lose-10-17-pounds-with-this-delicious-fat-burning-soup-in-just-1-week/
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