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Title : How to lose 10 to 17 pounds with this delicious soup FAT Burning in just 1 week!
link : How to lose 10 to 17 pounds with this delicious soup FAT Burning in just 1 week!

How to lose 10 to 17 pounds with this delicious soup FAT Burning in just 1 week!

Obesity is a common problem for people around the world. It is not only an aesthetic problem, which is very bad for health, because sometimes can lead to heart problems and diabetes type 2.
this diet plan 7 days is recommended by doctors at Sacred Heart Memorial Hospital. They were patients who lose weight over a short period of time due to heart surgery was waiting for them is recommended.

needs to be combined with large amounts of water and Kombucha for the good bacteria in your digestive tract This soup.

original recipe:

1 envelope oz Lipton soup mix onion, canned diced tomatoes, 1 bunch celery, 3 sliced ​​carrots, finely chopped 1 large cabbage, green onions, chopped 6 large, 2 cans of green beans and salt, more pepper.

All ingredients should be mixed together in water with spices and boil for 10 minutes. After 10 minutes, reduce heat and simmer until vegetables are done in a tender.

Organic diet al soup:

Ingredients:

1 diced pepper, 1 large onion, 1 clove garlic, sliced ​​1 large grated cabbage, 1IB chopped mushrooms 1 rinsed leek and cut kombu seaweed, 1IB crushed tomatoes 1 rinsed and sliced, broth, a bunch of herbs and pepper and salt.

salt vegetables, except tomatoes and cabbage and pour some coconut oil on them too. Then add tomatoes and cabbage and put everything in the pot and pour water inside. Cook until boil and reduce heat after boiling. Simmer until vegetables are tender. Add herbs at the ends and cook for another 5 minutes.

7-day plan

Day 1 - Sat away from bananas and eat the soup along with fruit s as watermelon and cantaloupe. Drinking water, cranberry juice and unsweetened tea

Day 2 -. The soup should be eaten with green leafy vegetables and corn, peas and beans should be avoided. Also, do not consume any fruits

Day 3 -. The third day should be consumed soup with vegetables and fruits of your choice. Your weight loss will be around 5-7 pounds less

Day 4 -. Eat soup and eating bananas as much as you want. Drink plenty of water. Potassium, calcium and protein reduce your sugar cravings.

Day 5 - Along with your soup you can take at least 6 organic tomatoes, beef, chicken or fish. Make sure everything is in high quality; drink at least 8 glasses of water. A portion of the soup will be enough for today

Day 6 -. Take green leafy vegetables and combine with meat, fish or chicken. Avoid potatoes, eat at least 1 serving of soup and are 2-3 in game if you want a day

Day 7 -. Eating fruits and vegetables without sugar. Take brown rice and eat the soup at least once a day.

During this regime if he has lost 15 pounds you should take a break and start from day one. You should also remember that give different results in different people.

In addition, while the diet is necessary to remember to cut the bread, pasta and fried foods. Cut alcohol and after finishing, pause 24 hours before consumption. soft drinks are also prohibited and should be replaced with skim milk, juices, water, coffee and tea without sugar.

This diet may not interfere with medications, but consult your doctor before starting.

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