How to lose weight fast with the natural remedy

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Title : How to lose weight fast with the natural remedy
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How to lose weight fast with the natural remedy

healthcareone12.blogspot.com - Have an ideal body weight is the dream of every man and woman. Therefore, many people who bothered to do a variety of ways to lose weight to be more ideal, among other things, like doing gymnastics, diet and medication use. Even to get the ideal weight quickly within one week, a diet that torture is still being done in order to lose weight as desired.

To lose excess weight, it is also necessary to know the cause, such as lack of exercise, lack of physical movement, consumption of fatty foods, fond of eating patterns and snacks were greatly exaggerated. avoid these things so that you can achieve the weight you want. You can also follow the natural way without drugs that is effective enough.


Herb lose weight naturally

grass lose weight
- illustrations of weight loss herbal
1. orange juice and honey
vitamin C contained in lime is able to absorb calcium in fat cells. As the results can accelerate the process of weight loss. To do this you can still do at home. That is, by mixing 1 tablespoon of honey with lemon juice in 1 cup water. with this herb metabolic processes will be faster

2. With the pineapple diet
Pineapples are rich in fiber which is good for improving digestion, so it is suitable for weight loss potions . even according to research, pineapple can lose weight in one week. Not only that, minerals and vitamins in pineapple is very good for health. For details on how to lose weight in one week with pineapple. Please read: How to lose weight with pineapple diet of the Week

3. The dates and bananas
Bananas are rich in vitamin C and fiber are beneficial for weight loss. because bananas can decrease appetite, but can still meet the nutritional intake of the body. So you do not have to doubt the benefits are very effective for weight loss. I set it as follows

Prepare the ingredients :. Bananas, milk, dates and cinnamon
then indicate all ingredients in a blender until smooth
drink the potion 1 time per day
banana Effectiveness concoction can endure hunger and accelerate the process of metabolism the body.

4. Honey and cinnamon
properties that exist in honey is beyond doubt. in addition to nourish the body, it is that honey is also able to burn fat fast if combined with cinnamon.

September 1 tablespoon honey and 1/2 tablespoon cinnamon softened
Mix both ingredients in 1 cup of water (do not use warm or hot water)
drink the potion with the routine of at least 1 times a day
natural herb can speed up the process of burning fat, so you lose weight fast as you want.

Read also: 6 Ways to reduce stomach size Buncit after delivery

5. Vegetable Juice
frequent drinking juice vegetables can bring good nutrition for the body as well vegetable juice is also able to provide a stimulant that can help the process of weight loss.

6. Green tea
Green tea has antioxidants are believed to provide a stimulating weight loss. Consumption of green tea each day also does not add calories to the body, even green tea can stimulate the body's metabolism to accelerate weight loss

In addition to using the ingredients above, you also need to consume frequently water . Since water can help the body's metabolic processes so that the process of losing weight faster. Some herbs to lose weight naturally you can do at home, can be useful




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