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Title : Improve vision and reduce the strain with 5 points Acupressure
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Improve vision and reduce the strain with 5 points Acupressure

Our bodies have certain points more sensitive than others . The eyes are an example of this. For each eye problem, consult a doctor or try some acupressure techniques to help in daily activities and improve eyesight.

The most important acupressure points

1. Eyes tire - the orb eye is surrounded by bones and these bones have pressure points that are linked to problems and eye pain. Points to consider are:

UB-1 - Jingming, the point of the inner corner of the eye near the nose. Related to glaucoma, hysteria and loss of vision and even cataracts. It is located in the channel of the bladder, inner side.

UB-2 -. Zanzhu in the channel of the urinary bladder, placed in the center between the eyebrows following the nose too

Yuyao -. Midpoint of an eyebrow, connected to anxiety or mental stress from overwork

SJ 23 - Sizhukong on channel triple burner on the outside of the eyebrow. Help face problems and sight.

GB-1 -Tongziliao, again the channel of the gallbladder, which is on the corner of the outer side in the eye socket of the eye socket. Help dry eyes, eye pain and itching and blur vision.

ST 1 - Chenggi, just below the pupil in the infraorbital rim. This point helps in problems of the eyeball.

Each of these points needs pressure as a gentle massage, starting with B1-1 and go down and outward. Focus on each point at least 10 seconds. To do this, at equal intervals, while breathing deeply to get enough oxygen to the eyes. Be slow and do not rush.

2. Third ocular place people think this is between the eyebrows, in the T-zone of the top of it. Press gently for 8 minutes. It is probably the most important point of pressure in the face that relieves stress and improves vision too.

3. Nose bridge- this is the inner corner of the eyebrow along the line of the nose. press lightly on each side at the same time with your thumbs. This eliminates eye strain and fatigue.

4. Nostril upper tip: on each side of the nose, put some pressure where flares nostril up. Help vision problems or nose blur. Do this for at least 5 minutes for best results.

5. Thumb advice: ends the thumbs link directly to the eye muscles. Therefore, exerting pressure on them and gently massage a finger with the other to eliminate muscle tension or pain. Do this often and the view will be greatly improved.

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