Title : It may be possible to lose 3 pounds in just a few days
link : It may be possible to lose 3 pounds in just a few days
It may be possible to lose 3 pounds in just a few days
My wife called me on my cell phone the other day, and looked at status panic. It's not like she was scared too easily, so he was surprised to hear that she was in such a frenzied state. Clearly she must be experiencing some tremendous tragedy, and I was almost afraid to ask her just what was going on. I prepared for bad news, hoping she would tell me the worst, but calmed down once told me that the "great crisis" was that I had to lose 3 pounds in 3 days.
For me, losing a few pounds is nothing to get all worried. So to lose 3 pounds in three days really do not seem to me something that should be such a concern. But to be frank my wife is extremely competitive, and she and her best friend has been dieting and exercise together, so they've been comparing your progress of weight loss on a weekly basis. Both work out at the same gym and together weigh every Friday night. Well, so far they had been keeping even pace with each other, but my wife heard one of the coaches in the gym her friend had managed to place 5 pounds, while my wife just he had managed to lose two, and only three days remained until the next weigh. Naturally, that means that my dear wife just had to lose 3 pounds in 3 days in order to keep pace.
I told my wife that she should not try to push it. In my mind, it is not certain if you do not have a plan. She was worried that she was just so obsessed with "I have to lose 3 pounds in 3 days" would throw all caution to the wind and proceed in an unsafe or unhealthy manner. I was happy to know he consulted with his coach at gym safely increasing your exercise regimen way to burn some extra calories in each workout. She added a little weight training and cardiovascular more and did so only under the strict supervision of their professional competence. She also slightly modified their diet in order to help achieve your plan to lose 3 pounds quickly, but again was only after talking to the assistant doctor at the doctor's office.
I have to say, he met his goal. In the end, my wife did what he had to do to lose 3 pounds in three days, but thankfully did in a way that ensures that it did no harm to herself in the process. Oh, and her friend? She ended up losing a total of seven pounds for a week and weight loss of my wife was five. So while it did not match his pound-for-pound friend, he did well enough to feel happy for their own progress. I think, ultimately, that's what really matters.
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