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Title : Make your own Omega-3 Shake!
link : Make your own Omega-3 Shake!

Make your own Omega-3 Shake!

Who would not want a whole meal delicious food supplement that is designed to provide your body with nutrients like Omega-3 essential fats, fiber and proteins?

This shake omega-3 is sure to fill you with just a glass!

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INGREDIENTS

• 2 cups melon (peeled and cubed)
• 1 apple (peeled and cubed)
• 1 teaspoon of seeds cocktail
• 3 nuts
• 1 tablespoon lemon juice

PREPARATION:

Mix until smooth. Add ice and mix again.

Garnish with mint leaves and serve cold!

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