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Title : Pasta homemade garlic and light
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Pasta homemade garlic and light

A recipe with garlic perfect weight loss

nder no doubt is one of medicinal plants par excellence in the world. Inside each tooth, there are so many properties that would be virtually impossible to address them all. Moreover, as most vegetables have very few calories and good properties for weight loss. Therefore, to use it without fear or guilt will always be a good ally in your diet. You can try it in this light garlic paste.

Many people resent the strong flavor that usually garlic. And it is understandable. I, for one, have no problem eating raw garlic. But many think something aggressive. For them, precisely, this recipe is perfect as garlic is soft, creamy and can prepare a delicious paste it. Go scoring ingredients and preheat the oven to prepare this delicious roasted garlic.

recipe down pasta in garlic calories

Ingredients:

A head of garlic
Foil
Tomillo or you fancy a bit of grass
A teaspoon olive oil
or sea salt and freshly ground pepper Himalaya
Preparation:

Come on, that has absolutely no mystery make some garlic toast. Just be preheated oven at medium temperature, it is not necessary to be cooked very strong, but rather the opposite. Wrap garlic head in aluminum paper previously sprayed with vegetable spray. If you want, you can put a little salt and a little grass there for flavor. Then directly to the oven and cook until the garlic is very tender. It will take about half an hour, the soft or medium heat.

Press the head of garlic, which have been placed together with their skin, and see how they begin to sprout teeth made a full and delicious puree. Pela and recovers all content, condimentándolo with olive oil, salt, pepper and grass header. Therefore, you have a paste of garlic homemade, full light, which serves to accompany what you think of. Even for use in a salad dressing or put a spoon into a bowl of brown rice.

Why garlic helps you lose weight?

Garlic is very good not only for weight loss but for the whole overall health. First, it is a potent blood cleanser and general body. It is a natural antibiotic and antiseptic has great capabilities. But now I'll tell you what really interests you :. Why it is good for weight loss

Eating garlic can not be decisive for adelgaces, but help with their antioxidant properties, with its fat burning properties and its ability to increase metabolism. Therefore, be sure to include in your diet.

garlic paste nutritional information

For each head of roasted garlic and a teaspoon of olive oil, you get not incorporate even 200 calories. Needless to say, that is an element that is available to anyone, it is a great choice for any day.

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