Take this 2 times a day and lose weight without exercise! I

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Title : Take this 2 times a day and lose weight without exercise! I
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Take this 2 times a day and lose weight without exercise! I

Although you may be surprised, the recipe for weight loss presented in this article is very easy to do. You need a few minutes to prepare and then you can keep refrigerated, which means that can be taken when necessary. Make sure you eat every morning on an empty stomach.

TAKE THIS 2 TIMES A DAY AND LOSE WEIGHT WITHOUT EXERCISING!

In order to obtain the desired results, flavor and taste of the drink, feel free to try our most types of cinnamon and honey.

Drink for weight loss and belly fat burning

Ingredients:

  • 1 liter of water
  • 2 tablespoons of cinnamon powder
  • 1 teaspoon honey

Instructions:

Mix water, cinnamon and honey in a small saucepan. Bring the mixture to a boil and once cooked, the resulting mixture is poured into a cup. Divide it into two halves.

Usage:

Take the first half hour before breakfast and the second half before going to bed. When you drink the mixture before bedtime, put the remainder in the refrigerator in the morning. Consume on an empty stomach. This mixture is said to cleanse the body and promote weight loss, without making any changes in your diet.

Additional advice:

  • Add the honey in the water once it is reduced in order to preserve their profits and healthy nutrients
  • Regular consumption of this drink will help you lose 5 pounds in 7 days without changing anything in your diet. Given the fact that there are different types of cinnamon, the effectiveness of the beverage depends largely from that used. Cassia cinnamon, Ceylon cinnamon and cinnamon Indonesia are the most common types of cinnamon in the market
  • cassia sold as cinnamon, but in reality is not real cinnamon. Therefore, it can provide different results. It is recommended to avoid using Cassia in high doses and for a long time

the effect it has on the body

According to the sources from which this diet is recommended, its ability to prevent the accumulation of fat in the body is the key to its effectiveness. Other sources believe honey also acts as an antioxidant and improves the health of different ways.

On the other hand, cinnamon allows the body to prevent fat formation by affecting blood sugar and how it is processed. Proponents of the diet claim that cinnamon`s effects are more visible in the abdominal fat than in other parts of the body.

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Even although you may be surprised, the recipe for weight loss presented in this article is very easy to do. You need a few minutes to prepare and then you can keep refrigerated, which means that can be taken when necessary. Make sure you consume every morning ...

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