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Title : Take this 2 times a day and lose weight without exercise
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Take this 2 times a day and lose weight without exercise

Incredibly, the recipe designed for natural and rapid loss of weight is very simple to do. It takes a few minutes to prepare and should be stored in the refrigerator and take as needed. Mix a batch every morning before eating or drinking anything else.


feel free to try more kinds of honey and cinnamon until the desired results, flavor and taste of the drink is obtained.

drink for weight loss and belly fat burning

Ingredients:
● 1 tsp. honey
● 2 tbsp. cinnamon
● 1 liter of water

Instructions:
● First, take a small saucepan and mix honey and cinnamon with water in it
● bring the mixture to a boil
● Transfer the mixture into a cup and is divided into two ½ amounts cup

use:
the first half should be taken one hour before breakfast and the second half should be taken before bedtime.

Once drinking the mixture before bedtime, put the leftover in the fridge for the next morning. Consume half on an empty stomach. It has been said that in addition to cleansing the body, this amazing drink supports weight loss without making any changes in the daily diet

Additional advice :.
● has been said that regular consumption of this drink can help you lose up to 5 pounds in a week without making any changes in your daily diet. The results depend largely on the type of cinnamon used, as there are a couple of different types. For example, you have cinnamon Indonesia, Ceylon cinnamon and cassia cinnamon.

● Although sold as cassia cinnamon is not the "real" cinnamon and may provide different results. Avoid using this type of cinnamon for an extended period of time and in high doses.

honey`s ● To preserve nutrients and benefits, it is recommended to add that once the water boils

the effect it has on the body
Many of materials and sources of this diet is recommended to explain that their effectiveness lies in its ability to prevent the accumulation of fat in the body. According to other sources, acts of honey and antioxidants and works on several levels.

cinnamon affects blood sugar and how it is processed, which in turn allows the body to easily break and avoid the formation of fat. Proponents of the diet believe that cinnamon`s effects are enhanced when it comes to abdominal fat compared to other parts of the body.

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