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Title : The actual cause of GERD (acid reflux is not)
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The actual cause of GERD (acid reflux is not)

The main cause of GERD, also known as disease gastroesophageal reflux is likely not to acid reflux we have all come to blame over the last 80 years. In a small but important new study, researchers found that inflammation is the real culprit behind both digestive discomfort.

Although this finding is huge, maybe you should not be all that surprised. After all, inflammation is at the root of most diseases .

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The actual cause of GERD

GERD is a common esophageal disorder that affects 20 percent of American adults. In severe cases, it can lead to bleeding ulcers in the esophagus, and may be associated with a dangerous condition called Barrett's esophagus, which can lead to esophageal cancer.

For decades, researchers and doctors believed that stomach acid traveled north to cause damage to the esophagus, but the new finding suggests damage in patients with GERD actually occurs through an inflammatory response secretion caused by proteins called cytokines.

in the study, scientists found that when treatment with proton-pump inhibitor (PPI) stopped, most patients developed changes in the esophagus that led to inflammation - no chemical burns you would expect to see immediately low stomach acidity . ( 1 )

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The dangers of treatments standard GERD

GERD, if untreated, can lead to serious problems health as Barrett's esophagus , an increased risk of esophageal cancer, worsening of asthma, ulcers in the esophagus and scarring. However, there are ways to curb acid reflux symptoms without resorting to drugs. ( 2 )

Although the authors of the latest study say that patients should still use acid-suppressive drugs for the near future, until new drugs target inflammation in instead of retaining the acid, it is important to note that the standard treatment with proton-pump inhibitor is not without risks.

For example, researchers at the Mayo Clinic found that chronic use of PPIs interrupt microbiome of a person , increasing the risk of serious infections such as Clostridium difficile . ( 3 )

A 2013 study published in the journal Circulation found PPIs could actually increase the risk of cardiovascular disease over time, including a weakened heart and high blood pressure. This is because PPIs appear to constrict blood vessels. ( 4 )

Pharmaceutical and author Suzy Cohen, RPh, warns that PPIs increase the pH in the stomach, blocking some of the body's natural ability to absorb key nutrients. Magnesium and B vitamins are often a target of "heist drugs" GERD. ( 5 )

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Natural Ways to cope with GERD

1. Eliminate foods that feed the inflammation

what the researchers believe is an overactive results of the immune system in the body that are flooded with defense cells and hormones that damage tissue. dietary and environmental toxins can accumulate in the body, making the immune system and keep highly reactive

Foods that promote inflammation are :.

• corn and soybean oils
• dairy pasteurized
• Refined
Carbohydrates
• meat conventional
• Sugars
• trans fats

2. Eat foods that fight inflammation

to help relieve inflammation in your body, take a diet rich in anti-inflammatory foods . Some superstars inflammation relieving include:

• Green leafy vegetables
• Beets
• blueberries
• wild salmon
• bone broth

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final Thoughts on the new potential GERD causes

adopting diet and lifestyle changes such as eating anti-inflammatory foods and quitting smoking can go a long way to relieve symptoms of GERD. You may also want to be tested to ensure that a H. pylori infection is not triggering your symptoms.

Fortunately, many people are successful in treating GERD through a healthy diet. Be sure to avoid inflammatory foods and adopt a diet rich in foods that suppress inflammation to see if natural treatments work for you. Although PPI drugs work well for people with GERD, which come with potential side effects, including increased risk of heart disease and gastrointestinal infections

Read following :. The 10 best foods rich in magnesium-Plus Proven Benefits

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