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Title : The benefits of consumption of Granada by Health
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The benefits of consumption of Granada by Health

Benefits Consuming pomegranates for health - the Granada is a fruit that is rich in nutrients so the name is very popular all over the world. The fruit that comes from the northern region of India, Pakistan, Iran and Afghanistan are also widely grown in the region of Southeast Asia, Armenia, California, peninsula Malaysia and other countries with tropical climates. Inside the fruit has a very rough and dominant orange-yellow, red or purple texture are arils pink with sweet seeds.

There are many benefits to be after consuming or using Granada, here are some of the health benefits of pomegranates:

prevent premature aging

the content of antioxidants in Granada is high enough to help someone fight free radicals. So eat the Granada can help delay aging.

Lower bad cholesterol

Grenades can minimize the bad cholesterol (low density lipoprotein) in the body. By contrast, the Granada is able to increase levels of good cholesterol (HDL) in the body.

Lowering blood pressure

For those of you who dear to the heart does not hurt to consume Granada is also very good as it is consumed to maintain heart health and can help lower blood pressure of a person.

Keeping your teeth to stay healthy

There is a myth that assumes that the juice konsmsi Granada that can form plaque on the teeth, but the fact that one. Granada can really maintain the health of your teeth, so do not believe the myth cheap as well.

prevents bone loss

Grenades can maintain bone health, preventing damage to cartilage structure so that it can automatically prevent joint pain, as well. So get used to a regular consumption of juice Granada in order to maintain healthy bones.

Prevent prostate cancer

University of California conducted a study in which the extract of Granada is very effective in killing prostate cancer cells. The results of this study also published in the journal Translational Oncology.

natural medicine diarrhea

diarrhea or intestinal infections can be treated with Granada, even tree bark also effective to overcome the problems associated with the gut such as diarrhea.

This fruit has a lot of miracles, their diet is not uncommon for drugs that are used as basic materials of Granada. For those of you who have felt the benefits of consumption of health Granada, congratulations, because they have made a condition of the body to be healthier.

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