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The healthiest US cities

Washington DC is the healthiest US city and Minneapolis - St. Paul got demoted to No. 2 after holding the top spot for three consecutive years. But what makes a city a healthy place to live, and another otherwise? The ranking evaluates the "health and fitness of the Community of US cities. Here are fittest cities in the United States, and the best practice to test each.

Washington DC

Did you know the nation's capital is also the healthiest through the US city? Going for a morning run along the National Mall for the stunning and inspiring views, rent a rowboat to sail around the pier and take sun while learning some history and pride national

Minneapolis -. St. Paul

Bicycle Grand Rounds scenic Byway along the Mississippi river with panoramic views of the city, and visit Taylors Falls state Park Interstate in the St. Croix river for some kayak down the rapids. Less than 14 percent of residents smoke , while more than 87 percent of participating in physical activities regularly.

Denver

There are so many outdoor activities in Denver, including walking and climbing on Mount Evans. Try rafting in Glenwood Springs, just over two hours west. And less than 40 minutes north of Denver Boulder is where you will find tons of rock climbing, skiing, and snowboarding.

Portland

Portland is home to Nike and Adidas, and is one of the sportiest cities in the United States. Make a workout outdoors in Tom McCall Waterfront Park, or go jogging or walking trail in Forest Park. This, outdoors, active and healthy city is abundant with exercise and healthy eating options such as bamboo sushi!

San Francisco

With a mild climate and plenty of parks, San Francisco is full of opportunities for fitness. Walking through the hills - great workout, bike across the Golden Gate Bridge and Golden Gate Park, running through the Embarcadero, or walk along the path at the end of the earth. Although a small town, is quite lively with lots of activities to fill your day.

Seattle

Kerry Park is a beautiful to go jogging or for any workout outdoors with spectacular views of the skyline of the city. You can also run around Green Lake, or kayaks and paddle support around Lake Union to see views of downtown. If you are looking to enter the stunning redwoods, which are only 15 minutes.

Boston

Boston is famous for its marathon, so it might be a crime not to run along the Charles River. Boston is full of studies, including Back Bay Yoga, SoulCycle, Bootcamp Barry, and Boston Body Pilates, which means you will have plenty of options to treat both major brands and local studies while in the city.

Salt Lake City

With access to Park City Mountain Resort and Deer Valley for snowboarding and skiing and lots of summer activities such as hiking, biking mountain and trail runs, not much to do in Utah.

Hartford, CT

The small town of Hartford, CT, has several studios and gyms, including Hartford sweat - A yoga, barre, and study Zumba. Hitting the road for jogging in the park of Elizabeth through the gardens, or do some yoga in the historic Bushnell Park.

San Diego

America's Finest City is also one of the healthier America. Sunny San Diego has nearly perfect weather throughout the year, an ideal environment for fitness outdoors. Learn to sail in gentle waves or try your hand at the famous breaks; Torrey Pines State Park hiking, running down the beach, kayaking through caves at La Jolla Cove, or SUP in Mission Bay.

In San Diego, 77 percent of residents participating in physical activity over the past 30 days and only 23 percent are obese. Nearly 40 percent of San Diego residents eat at least two servings of fruit a day and 20 percent consume three or more servings of vegetables a day, well above the national average.

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