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Title : This "healthy" food can cause brain damage and breast cancer
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This "healthy" food can cause brain damage and breast cancer

People who deal with your diet plan often have resorted to what is I thought it was a healthier choice, and that is the tofu, and have turned their backs against flesh and eggs.

Although people have been convinced by the soybean industry that is a healthier approach, they are wrong.

Breast cancer and brain damage

Indeed, throughout the process of creating tofu there are so many things wrong. This method unfortunately can not remove all the "bad" nutrients in tofu and leaves the properties that lead to ill health.

Problems due to soy diet

By implementing this diet can alter the behavior of your body and cause some serious problems, such as developing a soybean allergy, cancer, brain damage, hair loss , loss of libido, premature puberty and developmental problems, fatigue, weight gain, heart disease and even birth defects.

birth abnormalities are often seen in pregnant women tend to keep this particular diet.

People also parents should be aware of the fact that their children and babies should be protected from any soy food, giving the fact that the equivalent estrogenic what consumes a baby comes about 5 pills a day. Think twice before feeding children their soybean meal.

Why you should avoid soy

Soybeans are full of natural toxins that destroy needed for protein digestion enzymes. These toxins can not be destroyed by cooking and that is why they are dangerous.

may lead to pancreatic diseases or even cancer. Moreover, most soy foods are genetically modified. Also contain properties that prevent the absorption of iron, calcium, magnesium and zinc, can lead to depressed function thyroid and create disturbances in the red blood cells.

A couple of surefire ways to consume soy

The first product is tempeh. It is a cake flavored mushrooms with a firm texture. Next we miso, a paste mixture consisting of salty and buttery.

Then we have the natto, which is a kind of cheese and soy sauce flavor, but the latter is the most difficult, because there are certain varieties that can be made from artificial substances.

So, in the end, you should definitely avoid foods like soy burgers, milk, cheese, ice cream, energy bars, all these products made from soy, because they are not good for you .

The best advice I could give here is to avoid all foods containing soy, and all processed foods in general. Be sure to buy fresh foods and unprocessed, and prepare it at home. And remember, stay healthy.

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