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Title : What are the low calorie alcoholic beverages?
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What are the low calorie alcoholic beverages?

Especially in the holiday season, we are concerned not to leave the table weigh several kilos more. For something lighter your celebration, today we will indicate the calorie content of some of their favorite drinks. Consumption in moderate amounts, can always be considered as positive. Do you know what the low calorie alcoholic beverages And what else?

What are the low calorie alcoholic beverages?

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trivial or childish (or not) Subject, which is an aspect increasingly analyzed. Adores the body? Also health? The new rules of the Food and Drug Administration will require that restaurants and bars listed on their menus beverages.It calories is certainly not an isolated case and will soon become a global trend.

In order from lowest to highest, five drinks with more calories are: (.. 70-75 kcal / 100 ml). Granita (.. 60 kcal / 100 ml), Horchata, table wine (78 kcal / 100 ml.), Milkshakes (100 kcal. / 100 ml.) And lemon sorbet (140 kcal. / 100 ml.). In contrast, the five drinks that provide fewer calories are: (.. 0 kcal / 100 ml) (.. 1 kcal / 100 ml). Water and tea, soft drinks and diet soft drinks, coffee (4 kcal / 100 ml.) Clara Lemon (17.8 kcal. / 100 ml.) And beer (33-35 kcal. / 100 ml.). A long time ago already it discussed the importance of beer on a diet and even its relevance to the lives of athletes.

According to the "tables of food composition" of the book, the mineral water is unique drink with tea or infusions not fattening, while the lemon sorbet is that containing more calories, 140 kcal per 100 ml. The drinks we consume daily may have an intake ranged from herbs, simple sugars or alcohol thereof.

drinks like vodka or whiskey distilled provide more calories than beer and wine, just by the concentration of alcohol having: more alcohol, the more calories. It is not so easy, but this rule can serve as a reference. It is always interesting to note that calories are not everything: a cola drink always have fewer calories than orange juice ... but vitamins and nutrients that provide the latter is of great importance to our lives, resulting in a contribution very beneficial, eg.

In the case of wine, if the wine is white calorie consumption it is a little higher. A glass of white wine can carry some 105 kcal. The base cider, moreover, are apples. This typical alcoholic beverage of Asturias contains only 50 calories per cup. Undoubtedly, one of the alcoholic drinks with less calories. Also it keeps the vitamins and minerals than Apple and share in the benefits of this fruit. A good choice for the celebration?

consume Especially these days, sparkling wines are the most common choice on toast. Cava and champagne are also more drinks containing calories. Caloric intake of this frothy drink would be about 70 kcal although it can vary considerably depending on the variety of champagne analyzed. light or low-calorie

drinks are a good choice, but excess is not suitable. Although there is no conclusive research yet regarding this, the truth is that there is a possibility that influence weight gain. To compensate for the lack of sugar, these drinks contain artificial sweeteners and excess sodium (200%).

cocktails, on the other hand, tend to be high in calories. In fact, the actual calories pumps in some cases may be considered. A pisco sour, for example, has 349 calories. What other spirits have a more moderate contribution? A gin and tonic, for example, only has 171 calories. More light? Use your imagination! A light tone will also reduce this amount. A martini or a Bloody Mary (based on tomato juice) may be below 150 calories. With fewer calories does not mean you should take more. Much less if you're then going to drive. Remember this :. Driving, no alcohol

Many of the drinks contain sugar tested. A lot? After Ejempla infographic, you can know how many tablespoons are different containers. Surprised, right? Sugar, like almost everything that is necessary ... but it should be consumed in moderation and control.

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