Title : 7 nail condition related to serious diseases
link : 7 nail condition related to serious diseases
7 nail condition related to serious diseases
You may have heard that "the eyes are the window to the soul", but, apparently, nails are the gateway to the body .
According to many professionals, as well as Canadian nutritionist, Lisa Petty, nails suffer most when our body is not properly treated. Moreover, consuming supplements enter the body, are distributed in it, hair, skin, and only then go to the nails.
Therefore, conditions nails are a great indicator of the internal problems of the body. They may show signs of thyroid problems, anemia and nutritional deficiency.
The identification creates nail bed from the nail is made of keratin protein and toenails and fingernails touch the skin and fingers and thus protect them.
are formed by nerves, lymph vessels, veins and nerves. Genetics determines its shape, but the quality of the nails is the same in all people. Usually, they are not brittle, translucent and smooth.
However, if the nails are not adequately supplied with food, that stain, and hard. These problems can be treated with the use of proper diet, vitamins and supplements.
Nails often indicate other health problems in the body, and these are the 7 conditions Common nails showing that you suffer from a more complicated internal problem:
soft nails
Cause: iron deficiency
Solution: in this case, the doctor should suggest the intake of foods rich in iron and 325 milligrams of iron sulfate three times a day
the white spots
. Cause: nail lesions and insufficient zinc levels
Solution: you should take 50 milligrams of zinc a day, which is found in pumpkin seeds, red meat, and peas
brittle nails
Cause: lack or iron and vitamin B, dehydration
Solution: One-third of all people have brittle nails. Therefore, it is advisable to take a biotin Ultra milligram, twice or three times a day for six months. In the case of pregnancy, consult your doctor before you start taking biotin. It will also benefit from the intake of gelatin, calcium and colloidal mineral supplements.
Yellow Nails
Cause: too long use nail polish, which has the lack fingernails air / lack of vitamin E
Solution 400 mg of vitamin E should be taken twice a day, and can also greatly benefit from the consumption of almonds, hazelnuts, wheat germ, sweet potatoes, peanuts and other foods rich in vitamin E.
the horizontal ridges or teeth
Cause: This may be a sign of more serious health problems such as trauma, nutritional deficiency, psoriasis, high fever of surgery. Moreover, the lack of essential nutrients leads to discoloration, changes in form, and brittle nails. Ridge is also the result of trauma, such as injury to the front or cuticles nail.
Solution: You should take 55 grams of protein a day, and vitamin A to 10,000 IU. Moreover, it can take 3 milligrams of silicon daily diet to strengthen your nails.
vertical edge
Cause: Vertical ridges are commonly as a result of malnutrition, while horizontal ridges are caused by deficiency of minerals and vitamins
Solution: you must nail polish polisher using few suede and almond oil, but not more than 3-4 times a week, it could damage the layers as nail
Hongo
Cause: typically, if the nails have been exposed to high humidity and heat, the microorganisms develop and thicken the nail. A portion of the nail is clear from the nail bed, which leads to yellowish, greenish or dirty fingernails.
Solutions: You should soak your nails in oil immaculate antibacterial tea several times a day until you treat the fungus problem. Moreover, it can take 200 milligrams of myrrh or any herbs with potent antifungal properties, three times a day.
Sometimes, severe nail problems can often lead to fatigue, so you should consult your doctor about appropriate treatment because they can indicate disease more complicated health as follows
- up / nails bending (infection of the thyroid)
- brittle nails (hyperthyroidism / hypo)
- blue nail bed (flow blood flow)
- yellow nails (chronic bronchitis),
- nail bed red (CHD)
- bed of white nail (infection liver)
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