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Title : A new study reveals These 4 healthy habits can significantly reduce reduce your risk of breast cancer
link : A new study reveals These 4 healthy habits can significantly reduce reduce your risk of breast cancer

A new study reveals These 4 healthy habits can significantly reduce reduce your risk of breast cancer

4.6.16

the benefits of exercise outweigh shed pounds and chiseling your body. Maintaining a healthy and active lifestyle can also improve your overall health and reduce the risk of many life-threatening diseases - including breast cancer . According to researchers in a recent study published by JAMA Oncology , women who wear those related to breast cancer genes can significantly reduce the risk of disease by simply maintaining a healthy lifestyle which it includes four major components: management of low BMI, limit alcohol and avoid smoking and hormone therapy after menopause.

The researchers collected data from records of women involved in various breast cancer genes to create a model to predict the absolute risk of breast cancer, especially in white women in the US .. they also considered non-modifiable factors :. Family history, reproductive health and factors of lifestyle, along with anthropometric factors and SNPs ( single nucleotide polymorphisms ) in women who are used to conduct the study

they found that 11.3 percent of white women in their 30s are in absolute risk of developing breast at 80 years of age cancer, but maintaining the four modifiable variables mentioned above, an incredible 30 percent of cancer cases breast could be avoided.

The study also found that women with the highest statistical susceptibility to breast cancer kept a low body mass index and not drinking, smoking or using postmenopausal hormone therapy reduced their risk levels similar to an average woman in the population.

So if you are looking for ways to lose weight the risk of breast cancer, the conclusion is that there is no magic in a healthy lifestyle, in addition to their self-examinations annual breast . And if you are at high risk of breast cancer or not, there is no denying the benefits of embrace healthy habits to live their life more prosperous.

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