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Title : A study of weight loss: weight loss Triple With only 1 teaspoon magic cure
link : A study of weight loss: weight loss Triple With only 1 teaspoon magic cure

A study of weight loss: weight loss Triple With only 1 teaspoon magic cure

Can a few shakes of a little yellow powder remove extra weight and body fat?

This is a kind of pepper even mentioned in the Bible and is mostly used for soup or pie. The seeds were given as money for some couples priests. In ancient Egypt, cumin was what used to preserve the mummies of the pharaohs!

A new study now on cumin, or how it can help burn extra fat cells.

Iran professionals need to find out the exact benefits of this spice in the body and also with regard to fat levels in the blood.

were collected spontaneously 88 obese women with 1 or 2 groups and assign them. Both groups had reduced calorie intake and had heavy nutrition advice. One group ate yogurt with cumin 3 g daily, the other without.

results All results were published in complementary therapies in clinical practice.

After spending 3 months, the group with cumin had perhaps lost 50% more weight than the other group. Also they had less fat percentage 14.64% whole or equal to 3 times the loss of the other group.

The cumin group had a lower BMI also, and his waist size was smaller than the other group.

The authors even said how Cumin is good for weight loss because it creates some heat. That means the metabolism run faster.

Cumin also reduced blood lipids. Triglycerides decreased by 23 points and the other group had only 5 points. LDL cholesterol was reduced by 10 points compared to less than 1 point in the control group.

Cumin may even contain more than 100 ingredients such as acids good fats or oils. The researchers say that this reduces cholesterol because glycoside saponins in it. These leave bad cholesterol and eliminate pileup effectively in the droppings. Cumin also has a lot of phytosterols influencing lipid when lower cholesterol.

The authors said that supplements Cumin is good to lower triglycerides or cholesterol as well and there is also less chance of developing metabolic syndrome.

But keep in mind that is not good and bad cholesterol, the deficit can be bad for health.

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