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Title : Chamomile tea helps you lose weight!
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Chamomile tea helps you lose weight!

is not miraculous, but it helps you lose weight

Chamomile is one of the most popular healing herbs that they have been used a long time to heal the human body. Today, even more often than before, is used for different diseases.
may not know that chamomile can help you lose weight faster and easier and also helps menstrual acute pain relief, rheumatism and insomnia.
however, you should not think that chamomile tea is a miraculous way to lose weight, but can help maintain a healthy weight.
chamomile is rich in potassium, magnesium, calcium and vitamin A, and chamomile tea can be your ally in the fight against weight.

Prepare a chamomile tea

As regards the consumption of this tea, it is important how much you drink. The tea should not be very strong (the grass should not stay too long in the water, do not put too much herbs or little water), as it could lead to stomach pain and nausea. It is sufficient to use a teaspoon of herb chamomile. Chamomile should not be simmered, but should only be put in hot water.
tea can be consumed hot and cold, depending on your preferences, but do not put sugar, however, it can be used with honey (which can only be combined with cold tea because it can lose its nutritional benefits). It can also be used with lemon juice, which can help burn calories. Lemon contains vitamin C and substances that stimulate metabolism.
Do not forget to drink enough water to consume this tea. Do not stop drinking water, necessary unless a water 1500dcl despite the tea.
Drinking chamomile tea before each meal
If you really want to lose weight with the help of this tea, you should drink before each meal. It will make you feel less hungry and fast food will dissolve.

Chamomile tea instead drink unhealthy

Many who will not be happy to replace juices and energy drinks chamomile tea, but if you want lose weight, you should do that. Chamomile tea also helps to release toxins, excess water in the tissues (because it is rich in potassium) which means that cellulite will not be as visible

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