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Title : Consuming high fiber diet to combat allergies
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Consuming high fiber diet to combat allergies

By TNT Office

June 23, 2016: eating a high-fiber diet consisting of a bowl of bran and some dried apricots in the morning and intake Vitaman a can help reduce food allergies, a new study finds [

the results showed that allergic to peanuts mice were protected against allergy when they are fed a diet high in fiber. The fiber rich food products reshapes the intestines and colon microbiota and helps fight food allergies, according to the study, led by Jian Tan, a professor at Monash University in Australia.

The immune system works with good bacteria in the gut to help protect against life-threatening allergic responses, the researchers said. It was found that the microbiota in the intestine to aid the immune system in allergies resistance through fiber breakage in the short-chain fatty acid.

These short-chain fatty acid promoted a particular subset of the immune system called dendritic cells, that control whether allergic response to a food allergen occurs or not.

Elevated levels of short-chain fatty acid changed these cells to stop the allergic response. In addition, the deficiency in vitamin A could promote food allergies, especially in infants and children, the researchers noted.

The study opens a potential drug therapy for allergies by providing short-chain fatty acid as a treatment pathway, the paper published in the journal Cell Reports .

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