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Title : Cure headaches with these yoga postures
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Cure headaches with these yoga postures

If you're not a fan of starting the medicine cabinet when you feel a headache coming on, then go directly to your yoga mat. Headaches can be caused by a variety of reasons such as tension in the neck, narrow shoulders, or back pain, and these yoga postures are designed to stretch gently and open those areas, while circulating blood head. You can make a pose, a few, or follow the complete sequence.

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