Day in the Life: Sunday

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Title : Day in the Life: Sunday
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Day in the Life: Sunday

had an amazing weekend! Friday and Saturday I was in Baltimore for a workout with the NCAA. The training was excellent and I loved spending time with colleagues around the NCAA. I ate in training two days. For breakfast I stuck to eggs, bacon, and fruit (6SP) and avoided potatoes and breads. For lunch I filled half my plate with salad and then ate green beans, a portion of meat, and a portion of carb (25SP). I also had a piece of chocolate cake with lunch on Saturday and counted as 16SP. For dinner on Friday it had 3 sliders at a reception (21sp) and a glass of wine (4SP). Also it took a few cups of hot tea two days and one Coca-Cola Zero (0SP).

Hotel Breakfast
Saturday night, after training, which addressed the DC Divas game. We beat Pittsburgh 41-29 and move on to play Boston in the championship game of the conference on 9 July at the PG Sports Complex. I was not hungry for dinner after my big lunch, so I just drank a lot of water.

Magnolia
Since I was out for two days, Neal and I enjoyed an extremely mild day with Magnolia on Sunday. It was exactly what we needed before the start of the work week.

Day in the Life: Domingo

3:30 am - He woke up on the couch and move upstairs. I fell asleep on the couch Saturday night while watching OITNB.

8:10 - He woke up, wrote in my journal, and drank a glass of water

8:30 -.. I jumped in the shower and dressed

8 : 50 - Magnolia took a bath and put on his list for the day

9:20 - we went down and had breakfast.. Kodak pancakes, turkey sausage links and strawberries (8SP).

Breakfast
9:45 - Made of a crystal of the new Spark Pineapple Coconut (which is amazing) and he sat at breakfast with Magnolia

AdvoCare Pineapple Coconut Spark
10:00 PM. -. FaceTime with my mother and Alison and plan their late summer and fall travel

10:35 -. Headed up and hair dry

10:55 - Aimed at Target with Magnolia to return some things and store

11:40 -. Bought a new lamp at Target (pink and gold one) and a few odds and ends (nuts, ziplock bags and shampoo Theo)

Target Lamp
11: 50 - he found some groceries Giant

24:30. -. We headed home, unloading the car, and made lunch Magnolia

13:15 - Made myself a sandwich with a side of cucumber spears. Pan Killer Dave (8SP), lunch meat grilled chicken (1SP), turkey sausage (2SP), provolone thin (2SP), light mayonnaise (1SP), and baby spinach (0SP).

Lunch Sandwich
14:05 - After playing with Magnolia, I put her down for a nap and watched an episode of OITNB while bending clothing and cleaning

4:30 pm -. Neal and I woke magnolia, made an appetizer (I had peanut butter cookies some 5SP TJ), and prepared for our family trip Theodore (which it turned out Friday 4!).

17:20 - Headed out to our walk

Family
7:00 PM -. Home from our extremely long walk, which was amazing, and settled at night

Fitbit Alta
19:10. - started making dinner for Neal and while feeding magnolia dinner. I couscous (5sp) and chicken masala sauce Simmer Trader Joe (8SP).

Dinner
19:35 - he sat down to eat dinner with Neal and Magnolia

Dinner
20:05 -. Magnolia ready for bed

20:20 - sat down to see Zootopia with Neal and blogged.

22:42 - got ready for bed.

22:55 - Asleep fast!




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