Food intolerance and obesity, how do they relate?

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Food intolerance and obesity, how do they relate?

9591431-obesa-mujer-sola-en-un-banco Weight gain as a result of food intolerances

There are many physiological causes that can cause weight gain. Within these possible causes is intolerance to certain foods. Given this information, it is interesting to know how food intolerance and overweight are related.

First to better understand what is food intolerance, you need to determine its characteristics.

Food intolerance is an immune sensitization of certain persons to certain foods or additives. When a food to which you are intolerant you eat, your body responds by increasing the concentration of different types of immunoglobulins known as IgA and IgE.

Furthermore when a person's body to these foods or additives discussed many times, an increase of another immunoglobulin, known as IgG is produced. While it may be intolerant to many foods and / or additives, lactose intolerance is one of the most common.

These data are important because when analyzing the blood level of food intolerance can be different, taking into account the values ​​of these immunoglobulins.

However, these medical data, if you suffer from intolerance to a specific food and usually eat foods or additives that may occur as a result of certain complications, among which is weight gain.

Even it has been observed that some people dieting to lose weight, but eating foods that are intolerant, causing a failure in the diet and can not lose weight.

According to some statistics, between 20 to 30% of the population suffers from complications of sensitivity to different foods, within which is overweight.

Today it is possible to establish food and / or additives are intolerant. With specific blood tests can determine. Obviously, these tests must be performed by medical specialists, especially in people who have tried to lose weight by all means, they have not been successful. You can even take into account other symptoms caused by food intolerance, such as abdominal bloating, intestinal gas, fatigue, and sometimes cramping.

Although there are many causes that lead to weight gain and obesity, food intolerance is more to consider and evaluate. It is therefore advisable to consult your doctor.




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