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Title : His face is covered with signs, this is how to know what happens to the kidneys and liver, hormones
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His face is covered with signs, this is how to know what happens to the kidneys and liver, hormones

there is something healthy about intuitively clear skin. A, fresh face shining not only has a radiant and youthful appearance ... speaks of the deep vibrant health that is transferred to the outside world!

If our mind clear skin with being connected, it is logical to think that skin problems may point to health problems. In fact, according to the mapping of the face, what is happening on the surface of the skin can give us a very real of what is happening inside our bodies idea.

Face Mapping is based on ancient philosophies of Chinese medicine and Ayurveda and links changes in our skin with our internal environment. This helps us to diagnose the cause of our skin problems and red flag other health problems that may need a little more love and attention.

Read on to find out exactly what your skin may be trying to tell you about your health!

Zona: Front

Associated with: liver, gallbladder

Explanation: The forehead it is related to the nervous system activity and digestion. Therefore, stress and slow digestive system can trigger their individual sessions here.

What to do: avoid sugar, fat, processed foods and eat lots of fruits and vegetables high in fiber to keep your digestive system moving. Stress with visualization, meditation, yoga, or anything else that helps you relax. It is also possible to view some dandelion tea or fresh lemon juice in hot water to detoxify the liver naturally.

Zone: The right side of the space between the eyebrows

Associated with: emotions stored in the liver

Explanation: our facial expressions we immediately clue about how we feel. However, allocation of facial lines has been used for centuries to help discern where we are carrying out deep stress, and how it is likely that the impact of our internal health this. skin problems and wrinkles in this area may indicate unexpressed anger that is holding in his liver.

What to do: Clear this anger! Try yoga, therapy, reiki, journaling or whatever therapy you need to put aside their negative emotions built in a healthy way. Reduce intake of food or alcohol and high fat, that put pressure on liver function.

Zone: The left side of the space between the eyebrows

Associated with: stored emotions in the spleen

. Explanation: Lines here can indicate unexpressed emotions that have been stored in place the spleen

What to do: explore techniques to release the emotional energy of old stagnant. Reiki, yoga, counseling, journal, breath work and guided meditation are all useful options.

Zona: Eyes

Associated with: joints, thyroid and intestines

Explanation: Eyes touted as the windows of your soul, but can also be a window to your health as well! Too much white color in the iris may reflect the degeneration of the joints while the smaller iris are connected with the more general problems of joints. 'Irregular' discoloration in the iris may suggest intestinal malabsorption. And if a ring lightly colored surrounding the iris is observed, you may be overdoing the salt and sugar

What to do: Give your joints some serious love affair with food anti -inflammatory, such as oily fish, walnuts, flaxseed / linseed, organic bone broth (if you eat meat), turmeric and ginger. Reduce caffeine, sugar, refined salt and processed foods, which tend to promote inflammation.

Zona: Under the eyes

Associated with: Kidneys

Explanation: Swelling and swollen lower eyelids are especially suggestive the slow renal function. Dark '' swollen bags, can also indicate impaired renal function.

What to do: Drink plenty of filtered water, as dehydration places stress on the kidneys and prevents them from exercising their functions, eliminating essential. Taking care of your adrenals kidney with proper sleep and minimal stress. Also, avoid coffee and alcohol, which cause dehydration.

Zone: Cheeks

Associated with :. The lungs, poor absorption, slow metabolism

Explanation: discolored spots on her cheeks may suggest slower metabolic rate and reduced absorption of nutrients. Cheeks also have traditionally been associated with lung function.

What to do: test breath and breathing exercises to oxygenate your lungs and build lung capacity. increase the softness of your cardiovascular exercise to improve lung function and also provide a metabolic boost. Make sure you chew food thoroughly to remove stress away from digestion and absorption. Drinking green tea and having a diet rich in antioxidants can also help protect the sensitive skin on her cheeks against damage caused by Air Pollutants.

Zona: Nose

Associated with: Cardiovascular System

. Explanation: It is believed that his nose is related to circulation, so skin problems in this area may suggest blood pressure problems

What to do: Increase food consumption heart healthy, such as avocados, nuts, sesame paste, olive oil cold pressed and bluefish (or linseed / flaxseed if you are vegetarian). Limit your intake of alcohol and coffee, which can artificially stimulate the cardiovascular system.

Zona: The lower lip

Associated with: Digestive System

Explanation: In particular, the lower lip may reflect bowel function. Brown spots may pose problems with indigestion or insufficient digestive enzymes. It may also suggest the presence of worms or parasites overgrowth in the intestines. pale lips may indicate the early stages of anemia.

What to do: Trial probiotic or good quality natural worming. Make sure you are including a lot of iron-rich foods in your diet, such as legumes, leafy green vegetables and lean red meat (if not vegetarian, of course).

Zona: Tongue

Associated with: Lungs, overload of toxins

Explanation: Your language is a wonderful guide to your inner health! The best tracks are available if you take a look at the surface after waking in the morning. White circles accumulation towards the middle or back may point to intestinal toxins. Abrading or 'frivolity' on the outer edges of the tongue may be linked to suboptimal lung function.

What to do: make a detox to eliminate these unwanted toxins! Try a 3 day detox, detox incorporate more foods like this juice, add some super Verdes, and try to scrape your tongue with this tool! Support for additional lung, try some deep breathing exercise and meditation based on cardio.

Zona: Chin

Associated with: Hormones, stress

Explanation: Ladies, have you ever noticed they tend to break spots around your chin at that time of the month? That's because this is the facial area where hormonal imbalance and stressful emotions manifest.

What to do: maca flour test for hormonal support and prevent natural beauty products or cleaning products, which tend to contain toxins that interfere with the endocrine system. Also, give your usual skin care some love and extra attention before the first offense. And take steps to reduce stress and treat your beautiful body plenty of rest and sleep!

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