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Title : How to lose extra kilos with Chai tea
link : How to lose extra kilos with Chai tea

How to lose extra kilos with Chai tea

What are the properties slimming tea Chai

In natural medicine has Chai tea a special place. This is not only an aroma and special flavor drink, it has some benefits for weight loss. If you want to get and lose some extra kilos, nothing better than knowing what properties they have and how they can benefit from them.

Chai tea is a drink that traditionally consumed since ancient times, not only for its organoleptic characteristics but for its medicinal properties. At present, known by slimming ingredients, it is possible to include such infusion to your diet to lose weight.

Such tea has properties that can help you lose some extra kilos. Within which I can mention:

It is an antioxidant infusion. The ingredients of this tea (cardamom, cinnamon, ginger, cloves, black tea and soy milk). They provide vitamins, minerals and other organic substances that act as antioxidants, favoring the use of body fat and increase combustion.

is thermogenic. This tea stimulates fat mobilization of energy release. This property is also favorable to reduce fatigue that could cause the diet.

Chai tea is a drink that exploits the properties of spices that promote health and also allow you to lose weight.

Now that you know the properties of this tea, you'll want to know how to lose those extra kilos. To do this, you first have to know how to prepare.

500cc. Water puts a nail, cardamom pods, a teaspoon of ginger, a teaspoon of cinnamon and two teaspoons of black tea leaves. Once the water comes to a boil, let stand for 5 minutes, strain and drink. Pour half a cup of this tea and the rest with soy milk.

Even in certain Chai tea recipes few black peppercorns added. This ingredient provides thermogenic properties that help to promote fat burning.

If desired, you can be sweetened with stevia or a teaspoon of pure honey. This infusion can drink from 2 to 3 times a day.

Chai tea is a tea that besides the properties diet, can help improve digestion and promote intestinal transit.

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