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Title : If you've struggled with body image issues, this is a must read
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If you've struggled with body image issues, this is a must read

Curvy. Thick. Voluptuous. These are all words I've been hearing people call me for most of my life and in my younger years, they all felt like an insult each time.

During the time I can remember I've been a bit chubby. I was a chubby kid and a teenager thick, and I am now a woman with curves.

In high school, I was very healthy. I was too busy to eat too much and had no interest in the awful meal. I was an animator throughout the year, so I had practice (which included running, weight lifting and tumbling) two hours a day, five days a week, plus basketball games, football games and competitions cheerleaders. I was strong, I was in shape, and was still thick.

After one of my last competition cheerleaders my senior year in high school, a mother of a young girl on a different computer took me aside and thanked me. I asked what she thanked me and told me it was a role model for her daughter who thought it was too heavy to be a successful entertainer. She told me that when her daughter saw me out there, lurching with my team, I felt I could grow up to do the same, despite what it weighed. At that time, I did not know how to take that. At 18, I felt like I was saying that I was the cheerleader of fat, and let's be honest, and I felt like I was. But think about it now, I realized how amazing it was to show that the girl does not have to be skinny to do the things you want to do. I spent my fat ass up better than half of girls in that gym head, and the girl knew.

After high school I left and my daily activities shifted from constant exercise and more to TiVo and naptime (which was a very vague college student), I realized I had to make some serious changes to stay healthy. I started going to college gym at least five times a week and try not to eat anything stupid, but nothing worked. I started down a dangerous path that almost did not throw myself off.

But then chose a diet doctor supervised by a few years later and lost about 50 pounds, still placing me on the side " overweight "normal for my height for about five pounds. Maintaining that weight was not even close to manageable. I had a proof resting energy expenditure made at the end of the journey of weight loss and found that literally have a slower than that of a middle-aged woman metabolism. No activity, just burn a thousand calories a day, which surprised even the nutritionist who auditioned for me. We tested the test twice to make sure there were no errors, and then no, I just had a very, very seedy metabolism.

I tried to maintain that weight. I was eating healthier (and smaller amount) I've eaten in my life, and I was exercising an average of one hour a day, seven days a week. No matter what I did, the weight crept back. But I do not care, because I was still very healthy and active.

But then I had a setback. Like always. Like all other diet after he had tasted - and I had treated. I relived the way it was used and how it was comfortable, including healthy eating mostly with goodies here and there and exercise a few times a week. I was happy, I was healthy, and was still thick.

I realized that what is great about the world we live in today is that, although it seems that models are each again and thinner, society seems to be more and more comfortable with the highly visible people who aren 't-stick thin. I have people from all angles preaching to me love myself and feel comfortable with what I am, but my brain would not accept it. My brain still wanted to be skinny. It has been an incredibly frustrating for practically all my life battle.

And today, I am what doctors considered overweight, but you know what? I am also very healthy. Even I met two half marathons last year. I eat right, I exercise regularly, but my genes just do not want to be skinny. Nobody in my family is thin. Just not going to happen. But if I'm healthy, I can not be skinny really matter? Sure, I love to go shopping trips to be less stressful. I love looking in the mirror and think of my arms look very bad. I'd love to stop people telling me blame my genes is an excuse. But I'm coming up on 30 now, and I've decided it's time to stop being mad at myself. It's time to stop constantly agonizing over the number on the scale and number of the label in the pants. It's time to embrace be thick. It's time to embrace being curvaceous

Time to Love Me

Image source:.. Photography PopSugar / Hedy Phillips

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