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Title : It was used to hate in bikini ... but no thanks to Slimming World
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It was used to hate in bikini ... but no thanks to Slimming World

When you're struggling with your weight that is hard to imagine a world where you really wearing a hope bikini .

However, for these three women, that's exactly where they are happy to be -. Finally

Jodie Rigby-Mee spent his younger years as the "fat" until a rude comment from a stranger ignorant holiday made him determined to become the "thin".

Boanas Alexandra and Anna Tregear gained weight during pregnancy and worked hard to lose once their babies were born.

all three Slimming World turned to help shed unwanted pounds.

traded sugary foods and takeways for healthy meals at Slimming World Food Optimising eating plan and the two have managed to lose 14 stone.

Here, tell how they came in great shape for the summer of '16 sizzling.

rude guy gave me push I needed

Air stewardess Jodie Rigby-Mee, 31, lives in Leamington Spa, Warks, with his 50- year-old husband Nigel, and her two-year-old Jenson.

"was always 'fat' at school and at 18, he weighed 7 lbs 16ST and was a size 20.

" Then, in 2003, I went on holiday for girls from Spain. All my friends looked thin in their bikinis, but he hated to use one and spent the entire time covered with a towel.

Jodie Rigby Mee before your weight loss

"One night, I heard a guy refer to me as" fat "and ran back to my room and cried for hours.

" as soon as I got home, I joined my local class Slimming World and was able to make simple swaps in your eating plan power Optimization. I could still eat spaghetti bolognese, but only cooked in a healthier way.

Jodie Rigby-Mee after weight loss

"I lost 5 pounds in my first week, and 18 months I lost 2 pounds 6ST and hit the target 10 pounds 10st. More than a decade later, I've managed to keep it. I am 5 feet 6 inches and now I weigh 5 pounds 10st and am a size 10.

"two years ago, he became a consultant for Slimming World. It is almost summer, but now not afraid to go bikini shopping. In fact, I can not wait to take one on the beach.

"I love to find that guy I met on holiday and thank you for giving me the push I needed."

diet before

Breakfast : None

Lunch : Tuna May baguette

Supper : chicken and chips

Snacks : 8 cookies, chips, chocolate muffins, sausage roll

Beverages : tea with sugar, cola

DIET now

Breakfast : berries with nonfat yogurt

lunch jacket potato with low-fat mayonnaise and tuna salad

Supper : she pulled pork with wedges Slimming World chips, salad and coleslaw

Snacks : slimming world of high fiber bars, Hula hoops

Beverages : pumpkin sugar, Coca Cola Light, glass of red wine

seemed hot in time for a holiday villa in Spain

Alexandra Boanas before your weight loss

elementary school teacher Alexandra Boanas, 34, lives in Hull with his artist fiance Steve, 42 circus, and her daughter 18 months old, Flossie.

"when I met Steve, who was a dancer in my 20 years old and weighed about 10 degrees. But that changed when we moved in together. At the time she was pregnant in February 2014, which had put on 10 lbs

"through my entire pregnancy, I stopped exercising and ate comfort, mainly carbohydrates. -. white bread, pasta and pizza

"After having Flossie, to my horror, I had hit 10 lbs 13st and was a size 16. I was 10 pounds 12st when I joined Slimming World. There very little weigh and measure, what attracted me, and I could still have my dear carbohydrates.

Alexandra Boanas after weight loss

"in August 2015, I reached my goal 9th ​​and 12 pounds at 5 feet 7 inches, I'm a size 8. One of my proudest moments was on holiday last year. We rented a villa in Spain with some friends and I bought several bikinis, including Hawaiian print my two favorite pieces.

"We are also getting married later this year and I still have to pinch myself that my dress is an 8.

size

" And I'll definitely wear a bikini on honeymoon. "

diet before

Breakfast : cereals, white bread toast, butter and Marmite

lunch : cheese sandwich

Supper : garlic bread and pizza

Snacks : chips, Danish pastries, chocolate cookies

[19459009bebidas] : Coca-Cola Light

diet now

Breakfast . to full grilled English Muller Light yogurt

lunch : chicken salad

Supper : spaghetti bolognese

Snacks : Fruit, yogurt

Beverages : Glass of red wine, Coca-Cola Light

felt like all my Christmases had come at once. I am delighted

Anna Tregear, 38, a worker care Selsey, West Sussex, is married to Rick, 35, a technician fire extinguisher. They have a daughter five years old, Abigail.

"I've never been a thin person, but had never been a real problem until I was pregnant with Abigail.

" I have a very sweet tooth and I would easily eat a family Dairy Milk bar in one sitting and polish off three packets of biscuits in the course of a week.

Anna Tregear before their weight loss

"Towards the end of my pregnancy, my weight soared to 7 pounds 16ST and I was so big I could barely move.

"Abigail was born in May 2011 and six months later I was horrified to discover that it was 7 lbs 15st.

"holiday in Spain in 2014, was so embarrassed that covers up in a bathing suit size 18, which was too tight, rather than risk a bikini.

" my aunt and a friend had lost the 4th each with Slimming World, so I decided to go with my local group with them last January.

"I simply could not get over the amount of food you can eat. I could still eat chocolate, but only in moderation.

Anna Tregear after your weight loss

"in July, had hit the target 2 pounds 10st for my frame 7 inch 5 feet and am now a size 10. I have much more energy and I love go swimming or for walks.

"we do not go on vacation until later this year, but I already bought a few size 10 bikinis. I've tried, I was absolutely delighted.

" It felt as if all my Christmases had come at once "

diet before

Breakfast . Nothing

lunch : ham, cheese, sandwich mayonnaise

dinner : roast beef dinner

Snacks : Cookies

Beverages : Six sugary coffees

DIET now

Breakfast : oats overnight world- style thins, yogurt

lunch : jacket potatoes, shrimp, salad

Supper : chicken curry with rice, strawberries with fresh cheese fat and sweetener

Snacks : fruits, chocolate bar treat size

Beverages : coffee with sweetener

The post It was used to hate in bikini ... but no thanks to Slimming World appeared first on http://www.mirror.co.uk/lifestyle/dieting/success-stories/used-hate-wearing-bikinis--8104167

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