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Title : low sodium salt versus regular salt is healthier?
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low sodium salt versus regular salt is healthier?

is a known fact that increased salt intake in the diet can be put at a risk of hypertension and kidney disease. And the best way to deal with it is to replace regular salt with low sodium salt sodium -Right? Wrong! According to Dr. Tejender Kaur Sarna , nutritionist and lifestyle coach, if the sodium salt or low sodium salt regularly, moderation is the key. This is what our expert Dr. Tejender has to say about the inclusion of low sodium salt in your diet and how to meet your recommended daily dose of sodium.

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