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Title : Maintain a healthy attitude - stop looking at the mummies of Instagram Fit and have a KFC
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Maintain a healthy attitude - stop looking at the mummies of Instagram Fit and have a KFC

I've been Size 8 all my adult life without any effort.

I never exercised, if I wanted cake or chips or both, that had, as often as I liked, and never made any difference.

If the above two paragraphs have made you hate me, do not worry because it comes :. My deserved

When I got pregnant, I was so nauseating that all he could eat was carbohydrates, and I did. I survived almost completely KFC and even when passed the stage to vomit, the pattern had been established.

did not have scales - is never needed them - but my mother did. She has been on a diet all the time that I know, trying to shift her baby weight ... and keep in mind that I'm an only child.

This should have given me a clue what my future would bring, but I was too busy stuffing my face to notice

One day at home I weighed myself, Google informed me that he had put on the average amount of weight most women earn throughout your pregnancy. He still had three months to the end.

I spent eating, because I had seen enough bodies of celebrities to know that everything magically disappeared about a week after the child had anyway.

is hard not to be sarcastic about this lot

Then I had the child, and waited all just disappear Art magic ... but did not. At the right time, the most dispiriting months that followed - my younger days, in one way -. They coincided with the increase in Instagram Fit mummies

These women were healthy and active during pregnancy - bitches - and use their babies as weights to work after giving birth. Like, immediately after, more or less.

is hard not to be sarcastic about the mummies in shape, but if I had a figure like theirs, this column would be a vlog in bikini.

who had not been mostly pre-baby, fan but had never actively despised before my body. Yes, he had made a miraculous thing, blah, blah - who cares? It looked horrible.

And most importantly, it definitely looked worse than any other person on Instagram.

Social media is not entirely the fault of body shame, but it certainly helps and encourages. It is the perfect tool for women to hate themselves and other women.

Logically you know that what celebrity / mom Fit has a flat stomach in a week after giving birth kale she ate instead of cubes (literal) KFC throughout her pregnancy, that works out 19 times a day, and has muscle memory (I have muscular amnesia).

However, the image of her flat stomach still burns in your brain. That's what sticks. And where does this end - when the stream of strangers can compare unfavorably with infinite is

Now, with my son to celebrate his 400th birthday, I'm finally back in my old clothes .. . but the fact is, they fit differently. My body has changed, almost as if I had a baby or something. However try it - and boy, I tried -. I can not erase the truth

And so, after months of sensible and regular food - ugh - exercise, just take the healthiest of all step. Instagram stopped looking.

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