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Title : Move over Zumba, try Bokwa dance routine to lose weight!
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Move over Zumba, try Bokwa dance routine to lose weight!

Bokwa, another trend in the fitness world is a wonderful way to shed pounds while having fun. Its name is derived from "Bo" Boxing and "Kwa" Kwaito is a style of music and dance of South Africa. Basically, like Zumba, Bokwa involves dance your way to fitness. Certificate Bokwa fitness trainer, Tabitha Thomas Bombay tells us what to do with Bokwa in our little interview with her.

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