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Title : Presentation of the IDM Program Director, Megan Ramos
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Presentation of the IDM Program Director, Megan Ramos

Good morning everyone! I would like to introduce myself: my name is Megan (Christie) Ramos, and I am the Director of Intensive dietary treatment. My major in Program IDM role is to facilitate patient education on the principles of IDM diet and advise them on their fasting regimens. I get to work with patients, both in the office and in our long distance program. In program long-distance I've been fortunate to work with patients in Europe, Asia, Australia, South Africa, and throughout the United States and Canada. I learned a lot from all my patients, especially since they all come from these different parts of the globe. You have brought me so much in all the different struggles in diet between the different cultures of the world, which has allowed me to help patients even more!

The program IDM was very small when it started. Dr. Fung blogged here and there. We decided that I would start blogging too. It was assumed that my blogs to focus on food, recipes, tips fasting and carbohydrate addiction. I wrote some blogs very soon, but then suddenly resounded IDM program! It became so busy that unfortunately can not keep up with blogs. Things finally began to settle in the clinic, but then my personal life became crazy. My husband's work landed him in Palo Alto, California. We had to travel back and forth between. In addition, we had to raise our wedding date a year and a half early to January 2016! Madness simply followed everywhere.

Since getting married in January, my husband and I were bombarded with people who tell us they were going to lose our precious figures and fat. Wedding pleasant feelings, right? We decided to prove them wrong and get into our best. both had been low in carbohydrates since it began initially following the protocol of IDM and lost 60 pounds, but this year we decided to start following a ketogenic 95% diet of the time (we are not perfect and the pizza happens on special occasions). From February 1st we have lost 50 pounds of body fat between the two of us and neither of us have ever felt so good in our lives. I have all this energy now, which is fantastic, and I have finally caught up on my blog!

I thought I was going to use vacation time Dr. Fung to resume publication of my dietary advice for our fans. The post of next week will be directed to two major holidays in North America: Canada Day Independence Day B.B.Q .. Let's discuss how to enjoy the next B.B.Q. season safely. Actually, it is the healthiest of all season. I'll share some of my favorite summer recipes with you to take their holidays during the long weekend (I have a murderer alternative for ice cream is on the way!). After that we will focus on fasting fat. It's a great way to help combat addiction to carbohydrates for those of you just starting off on a low-carb diets and trying to figure out what fat you should eat. A lot of people are fat fasting for a good workout for real too fast.

I'll keep a blog about dieting strategies, food and share my low carb and ketogenic favorite recipes once Dr. Fung as returned in July. I'm so excited to be back in the blogging world and I can not wait to share what I have learned from my own personal journey and all my patients with you!

Please check out my own patient if you can read more about my own journey as a patient in Program IDM clicking here .

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