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Title : Shake slimming nopal
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Shake slimming nopal

A perfect recipe for cleansing the body with nopal

The nopal is a popular fruit in Mexico and much of its area of ​​influence. But it also goes part to transcend and delicious recipes wherever you are. A good way to use it is through this rich shake for weight loss.

All those based in Mexico and much of Central America (we know we have many readers in those areas that will appreciate this recipe) know exactly what the nopal. But maybe not so familiar in other parts of the world, but increasingly it is overcoming borders and reach the rest of the world.

Well, for them, then this explanation: the nopal is a plant of the cactus family, popular throughout North and Central America, especially in Mexico. It is a fruit that is often used in various foods and can be used to lose weight without any problem. Quite the contrary, because its properties are excellent for weight loss. A good way to use it is through a delicious shake like this, where it is combined with pineapple and is perfect for summer.

Ingredients:

a nopal
juice of a lemon
A large portion of pineapple
moído amount of ice
A sprig of mint or spearmint
Sweetener allowed to taste
Preparation:

stay with nopal pulp and place in blender jar. Add the lemon juice instead, slice of pineapple, freshly crushed ice and a sprig of mint or peppermint, which give a touch of freshness to this wonderful milkshake. Begins to liquefy until ingredients are thoroughly mixed. So it will not be more than beberte this preparation not only helps you lose weight, but also cool you off in these sultry summer nights.

Did you know nopal helps you lose weight?

The nopal is a very complete fruit to lose weight. Why? Because the fiber is in the form of mucilages and pectin. Therefore, it serves as satiating and as a cleaner. In turn, it is considered good to detoxify and purify the body. Pro also offers vitamin and antioxidant content. For these reasons, we can say that is an interesting place to help you lose weight element.

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