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Title : Tell me, is it bad for you cinnamon
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Tell me, is it bad for you cinnamon

What is CINNAMON

Cinnamon is a spice used in cooking. It is used for both sweet and savory food. The word cinnamon refers to its mid brown. Cinnamon is basically a name of a different species of tree that produces spices.

is used basically as a flavoring material during cooking. Mexico is the largest importer of cinnamon, where a large number of cinnamon is used in the manufacture of chocolates. It also acts as a traditional medicine. In Persian cuisine, cinnamon powder is used as an important spice to enhance the flavor of cooking such as soups, sweets and drinks also. There is a very important essential oil that increases its aroma.

Let's take a look at some of their history:

HISTORY

Cinnamon is known for its ancient past. In 1518, cinnamon was discovered by Portuguese traders in Sri Lanka. There was a small island called Ceylon in Sri Lanka. After traders found cinnamon conquered the kingdom of the island population of the island and made their slaves, and gained control of the cinnamon. They controlled for more than a century. After that, Ceylon kingdom allied with the Dutch to launch the Portuguese occupants.

The Dutch defeated the Portuguese, but the Dutch wanted Ceylon (A region) in debt by the military services so once more the kingdom of Ceylon has another rule. After that, in the Anglo-Dutch War Ceylon it was taken by the British.

Arab traders introduced it to Europe, where he became very popular. In 2000 BC was imported to Egypt, but when it was coming from China, the name was confused with Cassia.

The cinnamon trees are grown for two or three years, after cutting the stems at ground level.

There are very interesting facts about Cinnamon.

Facts

1. Cinnamon It is the oldest spice used worldwide. It has its name in the Bible too. It was used in ancient Egypt
2. Cinnamon is the inner bark of cinnamon trees.
3. These trees can reach about 32-49 feet tall. You can find most of the trees in tropical forests.
4. The leaves of cinnamon trees are 2 to 7 inches long and the flowers are small.
5. is widely used as an ingredient in perfumes in Egypt.
6. Life cinnamon tree is 30 to 40 years.

is cinnamon bad for you

then few possible side effects of eating this are listed.

Side effects of this spice

1. ALLERGIES

   There minority of people who are allergic to this spice. Allergy symptoms are runny nose, swelling of the hands and face, drop in blood pressure, difficulty breathing, especially after smelling cinnamon oil.

2. Cinnamon oil

   is very necessary to dilute cinnamon oil before touching. Touching undiluted skin irritation is obtained. Irritation of the skin acts as a sort of burning sensation chili powder.

3. uterine contractions

   In pregnant women, should avoid cinnamon because it can increase uterine contractions.

4. DANGEROUS FOR CHILDREN

   Cinnamon can increase heart rate of children

5. liver and kidney disorders

   cinnamon can cause liver and kidney disorders, since it has coumarin, there are a lot of toxic substance.

6. cosmetic industry

   The oils extracted from cinnamon tree is widely used in the cosmetics industry for the manufacture of lotions and creams but because of its spiciness, lipsticks containing cinnamon can augment the lips.

7. liver damage

   Continued use of cinnamon can lead to liver damage. His great deal can do much damage to it.

BENEFITS

1. ANTIMICROBIAL PROPERTIES

   cinnamon can be used as food preservation because it has antimicrobial properties.

2. traditional medicine

   Cinnamon in ancient times was used as a traditional medicine for the treatment of digestion and to reduce blood pressure.

3. Vitamins

   Cinnamon It is a very rich source of vitamins and minerals. It contains minerals like calcium and magnesium as well.

4. Drupa

   There is a dark purple fruit that can be found in the cinnamon tree and fruit called drupa. This fruit contains a single seed and is 0.5 inches long.

5. cinnamon trees

   People grow cinnamon trees, due to its aroma.

So, after reading this article select the right amount of cinnamon for you and live a healthy and prosperous life. And also be careful if you have allergies with Cinnamon, be careful and consult a medical professional.

You see, once you have your diet under control all you need is the other half of the equation in their attempt to weight loss to be successful. What I mean? Exercise of course. Check out the comments at the top of this page and also check out the " equipment and aids " Located under the tag team, I'm sure you'll find something which it is suitable for your budget, and most importantly, that

Please leave any comments or questions you may have later?

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