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Title : That's how much fruit to eat every day, experts say
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That's how much fruit to eat every day, experts say

Since his elementary school days, he has learned how important it was to eat your fruits and vegetables . . . but do you know how much is really enough? According to the United States Department of Agriculture, the average woman 19 to 30 years old, you should eat two cups of fruit per day. If that sounds like a lot of products to pack in, it is expected the following photos will help you realize that it is quite possible - and may already be doing! No need to remove the measuring cup; here's how to eyeball fruit you need each day to maintain your healthy life.

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