Title : The 3 types of leftovers that you should never eat again
link : The 3 types of leftovers that you should never eat again
The 3 types of leftovers that you should never eat again
Leftovers is something that many of us have a love-hate relationship with. We do not like you do not know as good as when it was freshly cooked but we like just a number of minutes in the microwave takes to make it ready for consumption.
However, there are some foods out there that you may want to discard if you can not kill them, because you leave for leftovers have the ability to convert toxic foods that supply nutrients and much less compared to eat freshly prepared.
Rice
The problem with remaining rice consumption comes mainly from the method that is saved. According to the Food company standards, uncooked rice could consist of dangerous germs spores that persist through the process of preliminary cooking. If leftover rice is not maintained at the appropriate temperature, these spores will spread and multiply, and can cause food digestion problems such as diarrhea or vomiting if consumed.
The temperature rising, the rice not, as these are the spores that have the ability to withstand even levels boiling hot water. So you eat all your rice right after it is prepared, so if you really have some more, put it in the refrigerator or freezer immediately after they are completed with it. Do not allow it to reach room temperature for more than an hour, because the longer excluded insecure these spores will spread.
Veggie oil
Reheating foods made with fat for leftovers that can put you at risk of cardiovascular disease, stroke, and such as cancer. New research has found that actually constantly warm to polyunsaturated oils that have linoleic acid, such as canola, corn, soybean and sunflower, can throw a hazardous substance that can cause a variety of health problems.
The substance in question is a fatty acid derivative contaminant called 4-hydroxy-trans-2-nonenal (HNE). Several research studies have linked consumption of HNE to lots of major health conditions, including heart disease, stroke, Parkinson's, Alzheimer's, Huntington's disease, liver disorders and cancer.
According to the spokesman for the American Dietetic Association Jeannie Moloo, vegetable oils excessive heating or continuous heating them can free HNE.
"If a person is concerned about the health aspects of HNE, then my suggestion would never heat the oil to the point of smoking cigarettes and, as cooking at home goes, just use oil at once, "he said.
vegetables 
Although many people claim that the vegetables overheating green leaf makes them dangerous, is actually the method that is stored that become potentially harmful .
According to the Center for Food Safety, leftover vegetables should be kept in a location where the temperature level appears below 4 degrees Celsius or less, and if you intend to save these vegetables for more than 12 hours you must freeze.
This is because a lot of vegetables, such as lettuce, spinach, celery and beets, consist of large amounts of a substance called nitrate. Although nitrate itself is not harmful, vegetables are excluded ambient temperature level bacterial action nitrite accumulation, which is a metabolite of nitrate is activated.
nitrite intake has actually been known to be harmful to babies and young children because it can cause a blood condition called methemoglobinemia, the symptoms include headaches, fatigue, shortness of breath and seizures.
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