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Title : The health benefits of corn silk shocking that you did not know!
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The health benefits of corn silk shocking that you did not know!

Corn has been on the lists of healthy foods for some time, and is actually beneficial to human health. However, corn silk, texture covering the corn itself further recommended for nutrition and should never be discarded. The filaments located under the green leaves of corn is what you need to maintain your health in excellent condition. It is easy to detect, and even easier to take and consume.

If you have not been introduced with the health benefits offered by corn silk, read on to learn from them. Here are some of the amazing benefits of corn silk:

Protects against kidney stones

Ancient peoples had always been used to treat kidney stones. It has the ability to prevent the formation of crystals in the kidneys. However, if you already suffer from kidney stones, corn silk will not be effective.

Prevention of blood clots

Due to its high content of vitamin K, which helps with treatment blood clots and protects the body blood loss simultaneously. The main substance that helps with this is, of course, vitamin K.

Regulates blood sugar

Many studies have confirmed the beneficial influence of silk corn in regulation and balancing sugar levels in the blood. By increasing insulin levels and repairing cells unhealthy pancreas, corn silk is more favorable to your health.

cholesterol balance

high cholesterol levels in the body can be easily treated by consuming it. This also involves many other diseases cardiovascular corn silk is the key!

Natural diuretic

The excess fluids and toxins from the body will be eliminated from the body of corn silk is used regularly. Along with this, maize is able to protect the body from various urinary tract infections (UTI).

consumption and use: You can eat as usual. Also can be boiled with water and hot or cold beverage. To enrich the flavor, you can add lemon juice. The water can be stored in a jar and exposed to direct sunlight for one day. The same night, add honey to water and consumed as needed.

Corn consumption involves the use of organic corn, instead of pesticides sprayed.

IMPORTANT: Corn silk is not recommended for pregnant women. If you want to start consuming, consult your doctor, so avoid health problems, including miscarriage.

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