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Title : This confirms that, with COMMON 4 ingredients that can control diabetes LIFE
link : This confirms that, with COMMON 4 ingredients that can control diabetes LIFE

This confirms that, with COMMON 4 ingredients that can control diabetes LIFE

diabetes is a disease in which our bodies have elevated levels of blood sugar because of two things. the body does not produce insulin or does not respond well to insulin

the first form of diabetes that I have described is type 1 diabetes, the second is type 2 diabetes, which accounts for 90-95% of cases of diabetes. We must take seriously, because this condition because once you have your whole life changes. Depending on the type of diabetes you have, you may either have to have to resort to oral medication, insulin injections or both.

If diabetes is untreated or undiagnosed, it can be a silent murderer. Severe cases of diabetes can lead to heart disease, hypoglycemia, blurred vision, and amputation.

This is why it is important that we have our regular blood tests, even if they are under 30 years of age, as this disease does not choose age. Young and old are affected by the same.

Five factors play a role in the causes of diabetes (two of which can not be controlled).

1.Hábitos unhealthy foods :. First it is a style of unhealthy lifestyle that includes a diet rich in processed sugar, carbohydrates and red meat

2. Lack of exercise: in a recent study, it was shown that the lack of exercise reduces the ability of the body's response sensitive to insulin, which is one of the causes of diabetes

3.Genes. another common form of diabetes is hereditary. If one parent has diabetes, the more likely to contract this disease have what must be very careful when one of your parents have this condition.

4.Perfil ethnicity: ethnicity may also play a role in this disease. According to studies, Native Americans, African Americans, Hispanics and Asian Americans are more prone to diabetes, but be aware that lifestyle factors play an important role, especially food.

5.La age: it is also an important factor, as we grow, we are more likely to get this disease

So today we bring you a useful recipe that helps keep. blood sugar levels within normal limits.

Ingredients:

1 carrot 
 Two stalks of celery.
 fresh spinach
 1/2 liter of mineral water
 1 cucumber

Preparation:

thoroughly wash the ingredients, put them together with water in a blender and blend until it becomes homogeneous.

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